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Search: Posts Made By: tflorko1617
Showing results 1 to 12 of 12
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Forum: Triathlon
02-25-09, 05:37 PM
Replies: 44
Views: 1,781
Posted By tflorko1617

I breathe every right stroke, when swimming if...

I breathe every right stroke, when swimming if you are not breathing often enough you get a lack of oxygen fairly quickly. I was told by my coach that you want to breathe every stroke... Also I...
Forum: Triathlon
02-25-09, 05:34 PM
Replies: 7
Views: 1,133
Posted By tflorko1617

Whoever told you that must have sand in their vag...

Whoever told you that must have sand in their vag because you can ride your tri bike anywhere that you would ride a road bike. I ride with a nice size group of triathletes and venture off on my own...
Forum: Triathlon
02-23-09, 12:35 PM
Replies: 20
Views: 1,404
Posted By tflorko1617

Thats crazy a fixed gear bike, I am just...

Thats crazy a fixed gear bike, I am just starting out and did my first sprint in Oct of 08 and couldn't imagine riding a fixed gear. Nice time, that was the time I finished with aswell
Forum: Triathlon
02-20-09, 06:01 PM
Replies: 780
Views: 429,726
Posted By tflorko1617

I am fairly new and just picked up some deep...

I am fairly new and just picked up some deep clinchers,

http://i172.photobucket.com/albums/w25/tflorko1617/IMG_0063.jpg
Forum: Triathlon
02-18-09, 11:09 PM
Replies: 10
Views: 1,836
Posted By tflorko1617

I would say the 75-85 for sprints or really short...

I would say the 75-85 for sprints or really short distances, as you get into the halfs and olympic distances you would want that higher cadence around 90 or so. There is no way I can pedal at 120...
Forum: Triathlon
02-18-09, 11:05 PM
Replies: 10
Views: 847
Posted By tflorko1617

It will be no problem, after my first sprint I...

It will be no problem, after my first sprint I was only sore for a day until I did a nice easy recovery swim. Gotta get some blood flowing through
Forum: Triathlon
02-11-09, 09:43 AM
Replies: 8
Views: 1,057
Posted By tflorko1617

I'm a newbie as well, but got a great coach. ...

I'm a newbie as well, but got a great coach. Have your shoes ready to go for when you get off the bike, you can buy elastic laces so you don't have to tie anything, just slip on and go. You can...
Forum: Triathlon
01-03-09, 02:12 PM
Replies: 27
Views: 1,662
Posted By tflorko1617

Started off sweating a 100yd swim and was out of...

Started off sweating a 100yd swim and was out of breath at the end back in August, just swam a 600yd non stop around a 2:00 pace a couple of weeks ago. Relax and a good pull has been the key for me!
Forum: Triathlon
11-11-08, 03:40 PM
Replies: 17
Views: 2,990
Posted By tflorko1617

i really don't see why a tri-bike would be "soo...

i really don't see why a tri-bike would be "soo terrible" if you're climbing often... I think that you should be fine, if needed, see if you are able to rent the bike for a day or so taken it to the...
Forum: Triathlon
11-08-08, 10:58 PM
Replies: 11
Views: 910
Posted By tflorko1617

I am answering my own question, check out this...

I am answering my own question, check out this new timex. Comes with nutrition, and training program as well. Should be around 100 bucks http://www.timextrainer.com/Products/Race_Trainer.htm
Forum: Triathlon
10-19-08, 09:26 PM
Replies: 11
Views: 910
Posted By tflorko1617

The garmins have all the features, I just wished...

The garmins have all the features, I just wished they looked as good as the new polar watches
Forum: Triathlon
10-18-08, 05:37 PM
Replies: 11
Views: 910
Posted By tflorko1617

What heart rate monitor do you guys use?

Hey guys, I am new to the forum as of today. I started training for triathalon's about 3.5 months ago, and was looking to buy a nice heart rate monitor with possibly a gps. I have had my eye on the...
Showing results 1 to 12 of 12


 
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