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Forum: Training & Nutrition

02-03-09, 03:31 PM

Replies: 4

Beginer Training

Views: 639

Posted By kevyb

Could you explain the below a bit further please ...

Could you explain the below a bit further please

Also work on your fuel strategy. Figure out how much you have to eat at what rate during the ride so that you don't run out of gas or "bonk". You...

Forum: Training & Nutrition

02-03-09, 03:20 PM

Replies: 4

Beginer Training

Views: 639

Posted By kevyb

Cheers for the reply, I have had the bike prof...

Cheers for the reply, I have had the bike prof fitted for me by epic cycles in the UK. I've got all the gear for riding at night from my MTB, what length of rides do you think I should be doing?

Forum: Training & Nutrition

02-03-09, 03:04 PM

Replies: 4

Beginer Training

Views: 639

Posted By kevyb

Beginer Training

Guys I need help,

I pick up my shiny new road bike in three weeks. Orbea Onix 105.

My plan is to ride from London to Paris in four days in June for charity, 70 miles a day.

Where do I start...

Forum: Road Cycling

01-25-09, 02:59 PM

Replies: 4

New Bike Advise

Views: 298

Posted By kevyb

Ultrega crank,deraileurs,shifters. Wheels not top...

Ultrega crank,deraileurs,shifters. Wheels not top of the range I think they said £150 worth, can upgrade the wheels for another £150 for £400 wheels which are straight pull spokes

Forum: Road Cycling

01-25-09, 02:56 PM

Replies: 4

New Bike Advise

Views: 298

Posted By kevyb

cheers for that, it gives me a start,

cheers for that, it gives me a start,

Forum: Road Cycling

01-25-09, 02:28 PM

Replies: 4

New Bike Advise

Views: 298

Posted By kevyb

New Bike Advise

Hi All,

I have just been roped into London to Paris for charity, I am weel versed on mountain bikes but now I need a good raod bike. Where do I start. The budget £1000 - £1300

Best Ive seen so...

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