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Search: Posts Made By: k12ug
Showing results 1 to 50 of 116
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Forum: Training & Nutrition
09-01-09, 03:43 PM
Replies: 5
Views: 784
Posted By k12ug

i was just reading that ingesting more sugar...

i was just reading that ingesting more sugar could make my pancreas more hyperactive and make the problem even worse because it would secrete more insulin. also read that caffeine helps speed the...
Forum: Training & Nutrition
09-01-09, 03:29 PM
Replies: 5
Views: 784
Posted By k12ug

hypoglycemia+life+bike

so i am almost positive I have and have had hypoglycemia, my dad has had it and i have passed out a couple times. caffeine helps me out A LOT, but i don't want to become addicted to it, like my...
Forum: Road Cycling
07-22-09, 04:12 PM
Replies: 48
Views: 1,943
Posted By k12ug

possibly true, but i cant enjoy my rides unless i...

possibly true, but i cant enjoy my rides unless i do, unless im with a group of people, then im more self controlled.
Forum: Road Cycling
07-22-09, 03:34 PM
Replies: 32
Views: 2,122
Posted By k12ug

global warming!

global warming!
Forum: Road Cycling
07-22-09, 03:26 PM
Replies: 48
Views: 1,943
Posted By k12ug

thats great to hear! like i said before in my...

thats great to hear! like i said before in my post, i find the short hard rides help me loose weight better because i can eat more efficiently then.
Forum: Road Cycling
07-22-09, 03:24 PM
Replies: 48
Views: 1,943
Posted By k12ug

im trying to loose some wieght as well. i find if...

im trying to loose some wieght as well. i find if i do short hard rides i can conditon myself better while looseing more weight over a period of time. because if i do a long ride i tend to over eat...
Forum: Road Cycling
07-22-09, 03:22 PM
Replies: 48
Views: 1,943
Posted By k12ug

no, its well fitted and im in good shape....its...

no, its well fitted and im in good shape....its just on every single ride i can't pace myself, i always push myself to the limits....thats just how i ride. lol
Forum: Road Cycling
07-22-09, 12:01 PM
Replies: 48
Views: 1,943
Posted By k12ug

lol, well im talking like....20 miles in one hour...

lol, well im talking like....20 miles in one hour or less.
Forum: Road Cycling
07-22-09, 11:54 AM
Replies: 48
Views: 1,943
Posted By k12ug

short rides?

i know everyone here talks about increasing distance but i recently found that i LOVE going only 20 miles, but at a very fast pace. don't get me wrong, i love riding for long distances at one time...
Forum: Road Cycling
06-30-09, 04:20 PM
Replies: 7
Views: 442
Posted By k12ug

l@wl, im juzt in @ gud mood, and look hoW muCh...

l@wl, im juzt in @ gud mood, and look hoW muCh EFFort you put into that sentence.

so you stop complaining and just be happy.

I actually hate when i see people type like that, its just funny...
Forum: Road Cycling
06-30-09, 04:10 PM
Replies: 7
Views: 442
Posted By k12ug

tH@nK y0u

tH@nK y0u
Forum: Road Cycling
06-30-09, 03:59 PM
Replies: 7
Views: 442
Posted By k12ug

my tube extra toobe p0ped

any tubes that are more hard core?

i dont really care about weight to much.

i think i might have messed it up while putting my tube on my wheel, any special advice for that, its like my tires...
Forum: BMX
06-16-09, 07:42 PM
Replies: 2
Views: 1,058
Posted By k12ug

how much would yo pay for....

2007 Mirraco Blend 3 Monster Energy Edition?

my freind has one and wants to get rid of it.

<3
Forum: Road Cycling
06-14-09, 08:13 AM
Replies: 38
Views: 3,294
Posted By k12ug

does anyone notice the seat? lol

does anyone notice the seat? lol
Forum: Road Cycling
06-04-09, 04:32 PM
Replies: 81
Views: 3,037
Posted By k12ug

this sounds a lot like my thread....thats odd....

this sounds a lot like my thread....thats odd....
Forum: Road Cycling
06-04-09, 10:10 AM
Replies: 25
Views: 1,405
Posted By k12ug

http://most-expensive.net/wp-content/uploads/2008/...

http://most-expensive.net/wp-content/uploads/2008/09/expensive-bicycle-aurumania.jpg
Forum: Road Cycling
06-04-09, 10:05 AM
Replies: 25
Views: 1,405
Posted By k12ug

haha, i love that.

haha, i love that.
Forum: Road Cycling
06-04-09, 09:59 AM
Replies: 25
Views: 1,405
Posted By k12ug

the more i ride.....

the more i realize that i don't need to upgrade my bike.

just sayin, that if any of you think you NEEEED to upgrade your components on your bike, just go out and ride more.

i once thought i...
Forum: Road Cycling
05-27-09, 07:51 AM
Replies: 2
Views: 390
Posted By k12ug

donate 25k to LAF

on twitter lance said that....


"Anonymous donor just made a challenge to give LAF $25k when @LIVESTRONGCEO hits 25K followers. Deadline is May 29. Game on!"

so those that support lance and...
Forum: Road Cycling
05-25-09, 04:28 PM
Replies: 22
Views: 1,415
Posted By k12ug

thats nothing, ive done that before. try...

thats nothing, ive done that before.

try blacking out because of stress and pushing yourself too far on the bike.......
Forum: Training & Nutrition
05-16-09, 08:45 PM
Replies: 6
Views: 1,803
Posted By k12ug

thank you, all very good info, im going to try...

thank you, all very good info, im going to try and find more info on this still, it sounds interesting.
Forum: Training & Nutrition
05-16-09, 05:39 AM
Replies: 6
Views: 1,803
Posted By k12ug

any one have any more info?? it seems like...

any one have any more info??

it seems like something cyclists would be greatly interested in.

more info, if any one feels like reading.

"Treatment with l-arginine plus l-citrulline with...
Forum: Training & Nutrition
05-15-09, 07:48 AM
Replies: 7
Views: 6,309
Posted By k12ug

im going to buy a whole tri bike JUST for this. ...

im going to buy a whole tri bike JUST for this.

i had this mind set that playing games is just a waste of time....but what if im being productive!!!!! i love this
Forum: Training & Nutrition
05-15-09, 07:35 AM
Replies: 6
Views: 1,803
Posted By k12ug

l-arginine and l-citruliline?

any one can tell me exactly how this helps, my step dad told me its kind of like blood doping?


L-Arginine and L-citrulline are two amino acids bundled into a single powerful supplement....
Forum: Road Cycling
05-11-09, 09:21 AM
Replies: 18
Views: 798
Posted By k12ug

that crash is such a disappointment!!!! who...

that crash is such a disappointment!!!!

who else is watching????
Forum: Road Cycling
05-08-09, 12:08 PM
Replies: 26
Views: 16,789
Posted By k12ug

86 kg/230w/h??

86 kg/230w/h??
Forum: Road Cycling
05-08-09, 10:59 AM
Replies: 26
Views: 16,789
Posted By k12ug

that's per/h?

that's per/h?
Forum: Road Cycling
05-08-09, 10:56 AM
Replies: 26
Views: 16,789
Posted By k12ug

now that you said that, it will. if you never...

now that you said that, it will. if you never said that, no-one would ever post on it. thanks for making this a cool thread.
Forum: Road Cycling
05-08-09, 10:53 AM
Replies: 26
Views: 16,789
Posted By k12ug

i agree, but when i get off work, its nice to...

i agree, but when i get off work, its nice to have a good work out. then i get on my bike. i hate when you hit hills, it INSTANTLY slows you down, like you had no rate of motion.
Forum: Road Cycling
05-08-09, 10:38 AM
Replies: 26
Views: 16,789
Posted By k12ug

average watts in one hour?

i wanted to know what was everyone arg. watts output per hour.

mine at the gym was 230w/h (i rode for about 40 min. im sure i could have kept it up for another 20 min.)

im not sure if that...
Forum: Road Cycling
05-07-09, 05:03 PM
Replies: 227
Views: 20,205
Posted By k12ug

http://www.healthadel.com/wp-content/uploads/2009/...

http://www.healthadel.com/wp-content/uploads/2009/04/herpes.jpg
Forum: Road Cycling
05-07-09, 04:43 PM
Replies: 25
Views: 1,262
Posted By k12ug

was thinking about it....

was thinking about it....
Forum: Road Cycling
05-07-09, 04:36 PM
Replies: 25
Views: 1,262
Posted By k12ug

great, my gf has mono

i want to bike so bad, but i don't feel sick (yet) im almost positive im going to have it too.

so when im not feeling the symptoms of mono (not all, but i think my throat might be starting to...
Forum: Training & Nutrition
05-03-09, 08:33 PM
Replies: 4
Views: 536
Posted By k12ug

thank you, can you give me a reference of how you...

thank you, can you give me a reference of how you know this. thanks for the advice but im hesitant to change my perfect fit.
Forum: Training & Nutrition
05-03-09, 08:23 PM
Replies: 4
Views: 536
Posted By k12ug

back of knee pain.

ive got this pain, on the back side of my knee, it feels like where the tendon connects with my mussel? its not muscle pain, feels like its like knotted up and every time i move it something rubs and...
Forum: Training & Nutrition
04-23-09, 10:46 AM
Replies: 5
Views: 515
Posted By k12ug

so your trying to tell me core training>swimming....

so your trying to tell me core training>swimming.

ill still do both though.
Forum: Training & Nutrition
04-23-09, 10:32 AM
Replies: 5
Views: 515
Posted By k12ug

swimming for better biking posture?

i need to strengthen my back, because im having lots of pain on my new bike. (very aggressively positioned) i am not used to the position. so i need to get my back strong. also i have bad posture to...
Forum: Road Cycling
04-22-09, 06:29 PM
Replies: 28
Views: 1,274
Posted By k12ug

Ive done that.....i had to call for a ride, i was...

Ive done that.....i had to call for a ride, i was 3 miles from my house.....
Forum: Road Cycling
04-22-09, 05:35 PM
Replies: 8
Views: 418
Posted By k12ug

thank you, that's comforting to know.

thank you, that's comforting to know.
Forum: Road Cycling
04-22-09, 05:34 PM
Replies: 8
Views: 418
Posted By k12ug

ya, the guy at the bike shop said that i bend in...

ya, the guy at the bike shop said that i bend in the middle of my back, i think that could be the problem. lol
Forum: Road Cycling
04-22-09, 04:14 PM
Replies: 8
Views: 418
Posted By k12ug

back/arm/neck pain/ headache??

i just switched front a very upright bike, to a very aggressive road bike, and ive got about 150 miles on it now. today, i went for my long ride yet on THAT BIKE. towards the end my whole upper body...
Forum: Road Cycling
04-21-09, 11:23 AM
Replies: 87
Views: 3,851
Posted By k12ug

+4

+4
Forum: Road Cycling
04-21-09, 11:05 AM
Replies: 15
Views: 1,038
Posted By k12ug

there is this huge hill where i live, and i...

there is this huge hill where i live, and i usually can barely climb it. but i told myself, im going to go up this thing as fast as i possibly can. i think my mind told my body what i was about to...
Forum: Road Cycling
04-21-09, 10:43 AM
Replies: 7
Views: 709
Posted By k12ug

looks very interesting, ive never heard of that...

looks very interesting, ive never heard of that concept. but id say go for it.

any one know if this technology behind the bike it legit?
Forum: Road Cycling
04-21-09, 05:45 AM
Replies: 12
Views: 812
Posted By k12ug

i hate them, most of them drive slow and when...

i hate them, most of them drive slow and when they do something stupid on the road, they act like nothings wrong, and its your fault. WTF
Forum: Road Cycling
04-20-09, 01:34 PM
Replies: 5
Views: 522
Posted By k12ug

its been raining a lot :( that's going to be a...

its been raining a lot :(
that's going to be a lot of work.
Forum: Road Cycling
04-20-09, 01:28 PM
Replies: 5
Views: 522
Posted By k12ug

cleaning a bike after the rain+dirt

Ive got a couple questions.

rain+ water does what to a bike and its components?
how do it clean my bike well?
what happens if i don't clean it?
do i need to re-lube everything?
Forum: Road Cycling
04-20-09, 01:23 PM
Replies: 74
Views: 4,234
Posted By k12ug

dont leave guads out

dont leave guads out
Forum: Commuting
04-18-09, 07:46 AM
Replies: 27
Views: 1,389
Posted By k12ug

how many stop lights did you run? hahha

how many stop lights did you run? hahha
Forum: Road Cycling
04-17-09, 04:25 PM
Replies: 28
Views: 1,441
Posted By k12ug

well, i JUST NOW took it out for a test spin, and...

well, i JUST NOW took it out for a test spin, and i was so confused why i still did not have that much weight on my hands, so i tried moving the seat down about 2/5th of an inch and moved the seat...
Showing results 1 to 50 of 116
 
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