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Forum: Training & Nutrition

06-11-09, 09:51 AM

Replies: 12

Workouts to Supplement Biking

Views: 1,744

Posted By SilverAviator

woah...thanks for all the info guys. I'll try...

woah...thanks for all the info guys. I'll try these and put together a pre-biking routine. So far I just decide I want to go biking and hop on to the saddle and go out for about 2-3hours.

I think...

Forum: Training & Nutrition

06-10-09, 10:53 AM

Replies: 12

Workouts to Supplement Biking

Views: 1,744

Posted By SilverAviator

Workouts to Supplement Biking

Hi

I started biking regularly about 6 weeks ago, and have been doing an average of 15-20miles a day. I was really out of shape physically before this, although I have a BMI of 21. I find that my...

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