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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

07-12-10, 03:15 PM

Replies: 65

reasonable calories-per-mile rule of thumb for me?

Views: 5,701

Posted By ljubo

Here's my data from the yesterdays ride: ...

Here's my data from the yesterdays ride:

Distance: 22 miles, mostly flat, some small climbs
Time: 1:45 hours
Average heart rate: 160
Max heart rate: 180

I have a Sigma Heart Rate monitor...

Forum: Introductions

06-13-10, 03:52 AM

Replies: 1

Hi all

Views: 249

Posted By ljubo

Hi all

I just bought a new bike (DEW FS) and I'm looking forward hanging around this forum. I already browsed it a lot before I bought the bike and it has a wealth of good information and people! :thumb:

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