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Search: Posts Made By: Opocephalus
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Forum: Singlespeed & Fixed Gear
09-07-10, 11:47 AM
Replies: 73
Views: 3,698
Posted By Opocephalus

Yes, Doctor Emilio Lazardo agrees, Speedplays are...

Yes, Doctor Emilio Lazardo agrees, Speedplays are the way to go.
Forum: Training & Nutrition
08-23-10, 06:43 AM
Replies: 8
Views: 954
Posted By Opocephalus

With all due respect (and no judgement, of...

With all due respect (and no judgement, of course). I was always under the impression that pizza and/or hot dogs were contraindicated to weight-loss.
Forum: Training & Nutrition
08-20-10, 07:54 PM
Replies: 8
Views: 954
Posted By Opocephalus

I might suggest you look up the phrase "Hitting...

I might suggest you look up the phrase "Hitting The Wall" on Wikipedia. They give a reasonably good explanation of your predicament. I, personally, would have eaten a very carbohydrate rich breakfast...
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