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Search: Posts Made By: ayceejay
Showing results 1 to 21 of 21
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Forum: Bicycle Mechanics
11-17-11, 09:23 AM
Replies: 4
Views: 4,660
Posted By ayceejay

replacing a tyre

I bought a new Vittoria training tyre and read the instructions (impressed?) item number one reads "fit a good quality paranipples belt" WTF? so I had to google it and eventually discovered that this...
Forum: Fifty Plus (50+)
11-17-11, 09:13 AM
Replies: 51
Views: 2,373
Posted By ayceejay

If you are at a full stop you will need to be...

If you are at a full stop you will need to be quick to get your foot loose before you fall over as I discovered recently, A fractured pelvis taught me that lesson so I agree totally with the above...
Forum: Training & Nutrition
10-12-11, 12:05 PM
Replies: 33
Views: 1,892
Posted By ayceejay

If you want to know the ins and outs of how the...

If you want to know the ins and outs of how the body works in yoga check out Ray Long at http://www.dailybandha.com/
Forum: Training & Nutrition
10-10-11, 07:41 AM
Replies: 10
Views: 1,227
Posted By ayceejay

Does anyone have experience with the Kurt Kinetic...

Does anyone have experience with the Kurt Kinetic 'Rock and Roll'?
Forum: Commuting
08-25-11, 11:24 AM
Replies: 128
Views: 6,617
Posted By ayceejay

fueled by adrenaline

It is amazing what a stimulant anger is, I had the young kids hanging out the window of their car yelling that scared the crap outta me (which was the intention). Somehow or other I was able to keep...
Forum: Professional Cycling For the Fans
07-20-11, 09:12 AM
Replies: 74
Views: 4,065
Posted By ayceejay

when is a team not a team

In team sports like football (soccer) it is the winning team captain that picks up the trophy at the World Cup Final but it is the goal scorer who gets all the praise, everyone gets a medal. In the...
Forum: General Cycling Discussion
12-19-10, 01:58 PM
Replies: 27
Views: 2,464
Posted By ayceejay

The problem with this type of 'bar is that it...

The problem with this type of 'bar is that it offers only one position (ie is tiring) and all it offers in return is 'cool'.
Forum: "The 33"-Road Bike Racing
12-06-10, 03:11 PM
Replies: 67
Views: 3,653
Posted By ayceejay

I think it would be more accurate to say the guy...

I think it would be more accurate to say the guy who didn't train is dead.
A lot of track riders lift weights training the way a power lifter would, it is the same explosive power they are after....
Forum: Commuting
12-03-10, 05:40 PM
Replies: 14
Views: 1,025
Posted By ayceejay

Whatever you use (and I believe proofhide is...

Whatever you use (and I believe proofhide is neatsfoot oil) use it sparingly. A friend had a Brooks that he molly coddled oiling it after each ride, soon it resembled a leather hammock = not good....
Forum: Road Cycling
11-28-10, 07:22 AM
Replies: 110
Views: 5,487
Posted By ayceejay

Compared to what?

It is hard to compare the benefits of riding/training on the road with riding/training on rollers. But if something prevents you from going outside, rollers compare quite favourably with no riding.
Forum: Road Cycling
11-23-10, 11:59 AM
Replies: 4
Views: 693
Posted By ayceejay

apologies

My apologies, I should have done a search first. I now see that this bike has been extensively discussed before.
Forum: Road Cycling
11-23-10, 10:47 AM
Replies: 4
Views: 693
Posted By ayceejay

Focus Cayo Expert

Does anyone have experience of this bike? Wiggle are offering it at an excellent price with full Ultegra. My local (Montreal) bike shop has a 2010 version on clearance that is more expensive than the...
Forum: Bicycle Mechanics
11-12-10, 03:08 PM
Replies: 20
Views: 1,113
Posted By ayceejay

Thanks to everyone for their input, I thought it...

Thanks to everyone for their input, I thought it was just me! It seems that a jig of some sort would be the definitive answer but I don't intend doing this very often so I had my wife help me, at...
Forum: Bicycle Mechanics
11-11-10, 07:18 AM
Replies: 20
Views: 1,113
Posted By ayceejay

please be kind

For a trained mechanic this is probably a no brainer, but here it is anyway. I adjusted my stem yesterday and reinstalled it by eye. I went for a ride and after 30 minutes it was evident that my...
Forum: Singlespeed & Fixed Gear
10-25-10, 03:33 PM
Replies: 14
Views: 4,451
Posted By ayceejay

How does crank length play into this equation?

How does crank length play into this equation?
Forum: Classic & Vintage
10-25-10, 03:20 PM
Replies: 69
Views: 4,909
Posted By ayceejay

Bsa

Surely BSA stands for Bl**dy Sore Arse, innit?
Forum: "The 33"-Road Bike Racing
10-23-10, 02:27 PM
Replies: 7
Views: 537
Posted By ayceejay

Thanks Nate.

Thanks Nate.
Forum: "The 33"-Road Bike Racing
10-23-10, 02:22 PM
Replies: 7
Views: 537
Posted By ayceejay

Could someone explain "Negative Splitting" in...

Could someone explain "Negative Splitting" in more detail.
Forum: "The 33"-Road Bike Racing
10-23-10, 01:35 PM
Replies: 7
Views: 537
Posted By ayceejay

TT Tactics

It was suggested that I move my question over here, so..
The course is an out and back, on the day one way is into the wind and the other way is wind assisted. How would you approach this course to...
Forum: Touring
10-23-10, 10:53 AM
Replies: 20
Views: 1,549
Posted By ayceejay

another diabetic

As an experiment I tested my sugar before going for a ride. I planned the ride so with extra carbs my meter read 11.3. I rode steady for 45mins and tested again, it was 7.5. Perhaps if you did the...
Forum: Road Cycling
10-23-10, 10:03 AM
Replies: 1
Views: 436
Posted By ayceejay

TT Tactics

The course is an out and back, on the day one way is into the wind and the other way is wind assisted. How would you approach this course to take advantage of the wind assistance but not get...
Showing results 1 to 21 of 21


 
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