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Search: Posts Made By: edmiston9
Showing results 1 to 24 of 24
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Forum: Mountain Biking
09-16-05, 08:42 AM
Replies: 2
Views: 445
Posted By edmiston9

Rear hub suggestions

I'm rolling on ~4yr old Shimano LX hubs. The freehub body is wobbling and the nut assembly is tight so I'm thinking the body is failing. Any ideas on what is a good hub? I race sport/expert...
Forum: Advocacy & Safety
05-18-05, 10:42 PM
Replies: 8
Views: 916
Posted By edmiston9

When i visited phoenix back in January I did some...

When i visited phoenix back in January I did some riding at South Mountain park and I noticed after I was finished that my chest hurt. not like a heart attack, but more of an irritated airway type...
Forum: Mountain Biking
01-02-05, 06:13 AM
Replies: 8
Views: 422
Posted By edmiston9

You never know what you are fully capable of...

You never know what you are fully capable of until you do it :D

Coming around for my final lap I was having serious doubts about whether or not I could make it, but I just put my nose to the...
Forum: Mountain Biking
01-01-05, 09:04 PM
Replies: 8
Views: 422
Posted By edmiston9

Anyone into endurance 6/12/24hr?

I just did my first solo 6hr event this past Friday. I have only one word to describe it, "strategery".

I kid :p

The only thing i have to say is it was complete and utter torture...and i want...
Forum: Training & Nutrition
12-25-04, 01:13 PM
Replies: 11
Views: 834
Posted By edmiston9

Riding in the wind and the cold makes you more...

Riding in the wind and the cold makes you more hardcore than the other chums you line up with at the start of the season. That's how I get thru the crappy rides.

A week ago i went out too far and...
Forum: Advocacy & Safety
12-22-04, 01:17 AM
Replies: 52
Views: 2,299
Posted By edmiston9

I rode in a bike lane for the first time in...

I rode in a bike lane for the first time in Austin, Tx today. It sucked fat monkey nut. Going through the residential area there were cars parked at every 3rd house that caused me to have to swing...
Forum: Mountain Biking
12-21-04, 10:13 PM
Replies: 46
Views: 1,698
Posted By edmiston9

I just grab onto the end of the bar like if i had...

I just grab onto the end of the bar like if i had the CC Ergo barends. I haven't had any issues of hand slippage, but i rarely use this position anyways.
Forum: Training & Nutrition
12-21-04, 09:55 PM
Replies: 1
Views: 611
Posted By edmiston9

Advice on 6hr solo enduro race

I just signed up for my first "endurance" MTB event. It's a 6hr race that I'm doing solo. Anyone ever done one? If so, what kind of pace and feeding routine did you adopt during the race? It's gonna...
Forum: Mountain Bike Racing
12-21-04, 08:33 PM
Replies: 0
Views: 802
Posted By edmiston9

Advice on 6hr solo race

I just signed up for my first "endurance" MTB event. It's a 6hr race that I'm doing solo. Anyone ever done one? If so, what kind of pace and feeding routine did you adopt during the race? It's...
Forum: Training & Nutrition
12-20-04, 11:33 PM
Replies: 7
Views: 622
Posted By edmiston9

Which collegiate conference are you with? My...

Which collegiate conference are you with? My school races in the South Central CCC and our Mens C is not that hard. I ride about 120-150miles a week with no set training schedule and I feel...
Forum: Introductions
12-17-04, 10:18 AM
Replies: 4
Views: 273
Posted By edmiston9

I saw it on a map once :P welcome to the...

I saw it on a map once :P

welcome to the last forum you will ever need to join!
Forum: Training & Nutrition
12-08-04, 10:08 AM
Replies: 56
Views: 34,209
Posted By edmiston9

I talked with a respiratory therapists friend of...

I talked with a respiratory therapists friend of mine and she was saying something about it being the last of your electrolytes peacing out.


still waiting on the final word from the Banesto...
Forum: Training & Nutrition
12-06-04, 02:27 PM
Replies: 37
Views: 3,426
Posted By edmiston9

You are not your wallet... You are not your...

You are not your wallet...
You are not your bike...
You are not your heart rate. :P

Some ppl just have higher heart rates. I always get crap from the guys on my team since I regularly race at...
Forum: Training & Nutrition
12-06-04, 02:24 PM
Replies: 8
Views: 1,061
Posted By edmiston9

I'm sure they are fairly high on partially hyd....

I'm sure they are fairly high on partially hyd. fats and saturated fats. but i can't check the ingredients since i don't eat crap like that :D
Forum: Training & Nutrition
12-06-04, 02:22 PM
Replies: 12
Views: 946
Posted By edmiston9

damian...sleep apnea isn't the only sleeping...

damian...sleep apnea isn't the only sleeping disorder, but it is common. There are literally hundreds of sleeping disorders that can disrupt the sleep cycle. In his case it would predominantly be...
Forum: Mountain Biking
12-05-04, 03:16 AM
Replies: 112
Views: 4,568
Posted By edmiston9

MTB, full knobbies with Kenda Stick-E rubber and...

MTB, full knobbies with Kenda Stick-E rubber and a steep road
http://img.photobucket.com/albums/v95/edmiston9/speed.bmp
Forum: Training & Nutrition
12-04-04, 10:37 AM
Replies: 56
Views: 34,209
Posted By edmiston9

I've had it once or twice. The most recent...

I've had it once or twice. The most recent occurrance was in a crit that had an uphill finish. I was coming around the last corner and was totally wiped out from the race, saw the finish and just...
Forum: Mountain Biking
11-28-04, 03:10 AM
Replies: 18
Views: 673
Posted By edmiston9

i got SD7's and the adjustable pull levers (not...

i got SD7's and the adjustable pull levers (not sure of the technical name, i think SD7 levers). I haven't had any issues with them AT ALL!!! clean operating low fuss and no wrecks due to lack of...
Forum: Mountain Biking
11-26-04, 10:43 PM
Replies: 13
Views: 690
Posted By edmiston9

SRAM trumps ALL!!!!!!!!!!!!!!!! ...

SRAM trumps ALL!!!!!!!!!!!!!!!!

anyway...just wanted to put in my dos centavos.

I had XT RD, LX cassette, and LX shifters. i cant remember one clean shift the whole time. Just recently i went...
Forum: Mountain Biking
11-20-04, 06:42 PM
Replies: 27
Views: 8,144
Posted By edmiston9

I'd venture to say any of the Schwinn Homegrowns...

I'd venture to say any of the Schwinn Homegrowns are the lightest production hardtails.
Forum: Training & Nutrition
11-20-04, 06:04 PM
Replies: 12
Views: 8,637
Posted By edmiston9

Check out a product called Tegaderm by 3M ...

Check out a product called Tegaderm by 3M

http://www.3m.com/us/home_leisure/nexcare/tegaderm.jhtml
Forum: Training & Nutrition
11-19-04, 09:08 PM
Replies: 13
Views: 2,425
Posted By edmiston9

Weapons of Ass Destruction.

Weapons of Ass Destruction.
Forum: Training & Nutrition
11-19-04, 06:15 PM
Replies: 4
Views: 535
Posted By edmiston9

Im guessing this is a century. from what i've...

Im guessing this is a century. from what i've heard eating pasta the night before a race does nothing really. you need to load up several days in advance and also hydrate like a fish. but then...
Forum: Training & Nutrition
11-18-04, 07:10 AM
Replies: 8
Views: 2,308
Posted By edmiston9

EDIT: c heath it would probably be a good idea to...

EDIT: c heath it would probably be a good idea to check out sleep labs/doctors in your area as well.

Just cutting out tissue isn't going to help all that much. The actual results of...
Showing results 1 to 24 of 24


 
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