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Search: Posts Made By: Greyv Train
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Forum: United Kingdom
06-21-11, 03:43 PM
Replies: 2
Views: 3,770
Posted By Greyv Train

Training tips for 500km cycle ride! Please help!

Hi all!
I've signed myself up to do a 500k charity cycle ride through Vietnam and Cambodia in Nov 2012. I currently cycle to work 5 days a week (roughly 5 miles a day) and try to go on a decent ride...
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