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Search: Posts Made By: Roni
Showing results 1 to 6 of 6
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Forum: Road Cycling
03-24-05, 01:10 PM
Replies: 18
Views: 1,186
Posted By Roni

250 - 500 miles per week is for base between...

250 - 500 miles per week is for base between January and end of March. Then just knock the milage down.
Forum: Road Cycling
03-24-05, 11:59 AM
Replies: 18
Views: 1,186
Posted By Roni

If you are just thin you will not need as many...

If you are just thin you will not need as many miles, i would say around 200-250 miles per week. if you are one of the bigger cyclists with big muscles etc you need to do anything between 250 - 500...
Forum: Professional Cycling For the Fans
03-24-05, 11:52 AM
Replies: 28
Views: 2,161
Posted By Roni

He is behind his training because he is now a...

He is behind his training because he is now a star. Everyone like media, TV, Radio etc etc want him and they do not realise how much training he needs being a cyclist. It's not like football where...
Forum: "The 33"-Road Bike Racing
03-24-05, 11:37 AM
Replies: 1
Views: 401
Posted By Roni

After each race

After a real hard race, the next day i sometimes feel i'll.

I did have glandular fever about 2yrs ago and it seems to come back a little every time i sort of bottom myself in a big race.

I'm...
Forum: "The 33"-Road Bike Racing
03-24-05, 11:22 AM
Replies: 17
Views: 1,161
Posted By Roni

I've just bought a pair of bontrager carbon xlite...

I've just bought a pair of bontrager carbon xlite aero, tublar. They roll nice and seem very fast, although i've done about 3500km training since January so i'ts probably me thats fast!!! I'm not so...
Forum: Training & Nutrition
03-23-05, 09:09 AM
Replies: 0
Views: 654
Posted By Roni

Recovering from a virus.

I'm just recovering from a virus and was due to ride a 4 day race this weekend, which i am now going to miss because i still do not feel right.
I've now not been able to train for just over 1 week...
Showing results 1 to 6 of 6


 
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