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Search: Posts Made By: Hizles
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Forum: Track Cycling: Velodrome Racing and Training Area
02-13-12, 10:26 PM
Replies: 6
Views: 3,074
Posted By Hizles

Thanks! I'll look into that.

Thanks! I'll look into that.
Forum: Track Cycling: Velodrome Racing and Training Area
02-12-12, 09:53 PM
Replies: 6
Views: 3,074
Posted By Hizles

Plyometrics for Track Cycling

Hi,
Can anyone recommend a plyometrics routine specific to track cycling? Namely scratch races and Keirin. I have a solid strength base.
Thanks!
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