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Search: Posts Made By: RacerMike
Showing results 1 to 50 of 635
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05-04-11, 08:00 PM
Replies: 25
Views: 1,390
Posted By RacerMike

It is the awesome new team that is making you...

It is the awesome new team that is making you better; pretty good rivalry going on between a few of us and no one wants to be "the" slow guy in the club. Good on you tonight. I plan on doing some...
05-02-11, 07:51 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

Unpossible to have IF of 1+ for 2.5 hours. You...

Unpossible to have IF of 1+ for 2.5 hours. You need to bump your FTP up in WKO+. Even if you don't think you can hold the new FTP number for an hour straight, you need to adjust. IMHO, YMMV.
04-22-11, 06:59 PM
Replies: 5
Views: 858
Posted By RacerMike

during the week or weekend?

during the week or weekend?
03-20-11, 06:51 PM
Replies: 12,012
Views: 790,901
Posted By RacerMike

First crit or road race I've done in 25 years...

First crit or road race I've done in 25 years yesterday: Black Hills Circuit Race. Didn't warm up particularly well then got to the start late because I couldn't find my sunglasses. Started at the...
02-10-11, 08:33 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

Feb 1st, 2011. It was my 2nd test ever, the...

Feb 1st, 2011. It was my 2nd test ever, the first one being 2 weeks prior. I had about a 5% increase but I attribute it mostly to just doing the test better.
02-10-11, 08:28 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

Okay, so I did a ride with several of my more fit...

Okay, so I did a ride with several of my more fit and skinny teammates last weekend and now I'm in a debate with one of them about my FTP and what its set to in WKO+. The ride was 2hours 43 minutes...
02-09-11, 06:17 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

Like you are doing it and its just not...

Like you are doing it and its just not disappearing? Or you aren't seeing something as I described? I should have clarified that you are righ-clicking in the "Ranges Bar".

189370
02-09-11, 05:31 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

In the graph view, right-click on the lap you...

In the graph view, right-click on the lap you don't want and "Delete range".
02-09-11, 09:19 AM
Replies: 8,471
Views: 767,607
Posted By RacerMike

4.45w/kg since your FTP is 95% of your 20' test...

4.45w/kg since your FTP is 95% of your 20' test wattage at best. Still a very good number.
01-27-11, 08:16 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

So I got a Cinqo earlier last year but didn't get...

So I got a Cinqo earlier last year but didn't get to ride much due to a new baby in March and life in general getting in the way. I did one bout of The Time Crunched Cyclist starting in July and...
Forum: Road Cycling
01-21-11, 07:05 PM
Replies: 8
Views: 2,541
Posted By RacerMike

First go 'round with this. Clip is from a short...

First go 'round with this. Clip is from a short climb on an endurance ride I did last weekend. Camera is a Contour 1080HD. Not sure why so much quality was lost in the rendering; I'll have to mess...
12-04-10, 09:05 PM
Replies: 35
Views: 1,884
Posted By RacerMike

Further to my point that he has no business in a...

Further to my point that he has no business in a Cat4 race.
12-04-10, 08:08 PM
Replies: 35
Views: 1,884
Posted By RacerMike

Found this video of the guy who won he Cat4 race...

Found this video of the guy who won he Cat4 race from Taneytown. The dude is a professional triatlete and an elite athlete and IMHO has no business in the Cat4 race. Even with his horrible bike...
12-04-10, 05:57 PM
Replies: 35
Views: 1,884
Posted By RacerMike

Hahaha, my pleasure. You are actually ranked...

Hahaha, my pleasure. You are actually ranked higher than me on crossresults.com which I found weird. You did 15 races this year!!!!!
12-04-10, 05:29 PM
Replies: 35
Views: 1,884
Posted By RacerMike

Masters 3/4 race video up. Did not run it...

Masters 3/4 race video up. Did not run it through stabilization this time. At 8:54 you can see SpongeDad laying on the ground briefly.

http://www.youtube.com/watch?v=N-t7oWaPPB0
12-01-10, 09:25 PM
Replies: 35
Views: 1,884
Posted By RacerMike

My average was 12.0 on every lap except the last...

My average was 12.0 on every lap except the last where I chasing two guys, when it was 12.4. I suck.
12-01-10, 09:21 PM
Replies: 35
Views: 1,884
Posted By RacerMike

Oh, there are photos, but I'm not going to lead...

Oh, there are photos, but I'm not going to lead you to them.
12-01-10, 05:52 PM
Replies: 35
Views: 1,884
Posted By RacerMike

It is a Contour HD 1080p.

It is a Contour HD 1080p.
12-01-10, 05:51 PM
Replies: 35
Views: 1,884
Posted By RacerMike

Awesome, you'll definitely see me next year.

Awesome, you'll definitely see me next year.
11-29-10, 07:28 PM
Replies: 35
Views: 1,884
Posted By RacerMike

You were in my sights until about 3:25 of the...

You were in my sights until about 3:25 of the first lap so you got a fair amount of time on camera; I usually only post the first lap. I ended up 51st. Would have been able to outsprint the two...
11-29-10, 06:03 PM
Replies: 35
Views: 1,884
Posted By RacerMike

Hey psuaero, if you were at the back you probably...

Hey psuaero, if you were at the back you probably saw me with my "Tail Gunner" cam on my helmet. Did not move up as far as you, but I started at the very, very back so good chance you got a cameo on...
11-28-10, 08:28 PM
Replies: 35
Views: 1,884
Posted By RacerMike

I had a decent day and discovered a couple of my...

I had a decent day and discovered a couple of my weaknesses, besides my general lack of fitness. Sad to see 2010 cross season end, but looking forward to starting to build a better engine for next...
11-23-10, 06:55 AM
Replies: 243
Views: 36,433
Posted By RacerMike

Schooley Mill was better for me than Rockburn but...

Schooley Mill was better for me than Rockburn but I had a great time both days. I'll be there tail gunning in the B-Masters race at Taneytown and then hanging around to watch my team mate fight it...
10-31-10, 06:58 PM
Replies: 11
Views: 999
Posted By RacerMike

The Unholy Rouleur described the course best:...

The Unholy Rouleur described the course best: "They took (the course from) Hyatsville and put the whole thing on a 7% grade."
10-29-10, 05:34 PM
Replies: 11
Views: 999
Posted By RacerMike

I'll be there hanging off the back of Masters B.

I'll be there hanging off the back of Masters B.
10-18-10, 05:08 PM
Replies: 5
Views: 845
Posted By RacerMike

Results are up on CrossResults.com but the C-Men...

Results are up on CrossResults.com but the C-Men appears to be hosed with the first and last name being the same for each entry.
10-14-10, 03:21 PM
Replies: 11
Views: 1,662
Posted By RacerMike

Chad, just to be clear, crossresults.com only...

Chad, just to be clear, crossresults.com only reports results that they are given; they aren't the officials.
10-14-10, 03:19 PM
Replies: 19
Views: 1,146
Posted By RacerMike

Check the results page on crossresults.com there...

Check the results page on crossresults.com there are a ton of links to picture galleries.
09-30-10, 04:32 PM
Replies: 4
Views: 848
Posted By RacerMike

I'm not running Mud2s but I plano n 45-50psi in...

I'm not running Mud2s but I plano n 45-50psi in my Mimos. Would like to go lower but afraid the roots will snakebite me.
09-27-10, 06:03 AM
Replies: 19
Views: 1,146
Posted By RacerMike

No Winchester, mzeffex? Looks like you conquered...

No Winchester, mzeffex? Looks like you conquered 2 races in the same day quite well!
09-26-10, 06:14 PM
Replies: 19
Views: 1,146
Posted By RacerMike

I sucked. This should have been a course for me...

I sucked. This should have been a course for me with all the power sections but I have no fitness. Wrecked in the gravel right after the pit and got some road rash for my effort, but feeling lucky...
09-23-10, 04:46 PM
Replies: 19
Views: 1,146
Posted By RacerMike

.Never raced this venue before. Doesn't look...

.Never raced this venue before. Doesn't look terribly spectator friendly (one view per lap) so the family will probably stay home. I'll be doing the B-Masters race and hope to hang out a bit...
09-20-10, 06:58 PM
Replies: 14
Views: 916
Posted By RacerMike

Yay, I suck. Anyone know what the DQ was for in...

Yay, I suck. Anyone know what the DQ was for in the Sunday B-Masters race?
09-19-10, 07:14 PM
Replies: 14
Views: 916
Posted By RacerMike

This race was brutal for me. Got passed by at...

This race was brutal for me. Got passed by at least 50 people at the start and there was a big pileup in the first turn (B Masters) which I think I only avoided because of my crappy start. First...
09-12-10, 07:54 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

Yeah, everything around here is hilly...

Yeah, everything around here is hilly unfortunately which means any testing I do is inside. 20' avg was 222 and NP was 292 with a VI of 1.32. I guess for now I'll just adjust my FTP value until my...
09-12-10, 06:21 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

Okay, so yesterday I had a pretty hard (for me)...

Okay, so yesterday I had a pretty hard (for me) effort on the bike. I've been trying to figure out where to set my FTP in WKO+. Currently I have it set at 240 but based on this ride I think it is...
08-29-10, 03:27 PM
Replies: 14
Views: 1,034
Posted By RacerMike

Ouch!

Ouch!
08-29-10, 01:39 PM
Replies: 14
Views: 1,034
Posted By RacerMike

Old, slow and/or fat cross racers - get in here!

So last year we had a pretty good group of BF members that raced in MABRA and for the most part we had our little competitions going on. SpongeDad, CrackMonkey, BitterKen, gFactor and myself had...
08-29-10, 01:21 PM
Replies: 27
Views: 1,879
Posted By RacerMike

Yeah, that was a reality check for sure. At...

Yeah, that was a reality check for sure. At least you got that out of the way before racing starts!
08-26-10, 06:05 PM
Replies: 8
Views: 853
Posted By RacerMike

I ran the Maxxis Raze last year and had no...

I ran the Maxxis Raze last year and had no complaints whatsoever. This year I'm going to try the Mud2s and some Maxxis Mimos.
Forum: Road Cycling
08-23-10, 06:32 PM
Replies: 3,933
Views: 289,121
Posted By RacerMike

http://connect.garmin.com/activity/45706681 ...

http://connect.garmin.com/activity/45706681

Kind of a harsh day for me; humidity, rain and more climbing than I like since I'm a fat ass.
08-21-10, 06:39 PM
Replies: 3
Views: 713
Posted By RacerMike

Don't we all! Nice improvement!

Don't we all! Nice improvement!
08-21-10, 05:26 PM
Replies: 5
Views: 1,838
Posted By RacerMike

Mid-Maryland Coaching and Mike Birner are putting...

Mid-Maryland Coaching and Mike Birner are putting on free cross clinics on Sunday 8/29 and 9/5, both days starting at 8:30am. Basic instruction on various techniques needed to enjoy cross and all...
08-20-10, 02:27 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

Set the Garmin up to record "zero" for...

Set the Garmin up to record "zero" for power.
08-12-10, 03:29 PM
Replies: 24
Views: 1,194
Posted By RacerMike

Brian, it looks like the same course as last year...

Brian, it looks like the same course as last year which was pretty flat. Most, if not all the elevation gain was at the stairs.
07-20-10, 05:20 PM
Replies: 29
Views: 1,923
Posted By RacerMike

Best part is that he rode a juniors bike with toe...

Best part is that he rode a juniors bike with toe clips until the team car got to him. Pic in the link.

http://www.bicycling.com/tour-de-france/tour-features/saying-no-sag-wagon
07-17-10, 06:08 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

SpongeDad, I use 3s on my 500...its still jumps...

SpongeDad, I use 3s on my 500...its still jumps around but not nearly as bad.
07-12-10, 06:49 PM
Replies: 27
Views: 1,384
Posted By RacerMike

September 11, Nittany Lion Cross. First UCI...

September 11, Nittany Lion Cross. First UCI cross race in the world for the 2010-2011 Season.
07-09-10, 06:44 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

Should I set my Edge 500 to use Non-Zero Avg for...

Should I set my Edge 500 to use Non-Zero Avg for power or Zero Avg, or does it not matter?
06-09-10, 06:58 PM
Replies: 8,471
Views: 767,607
Posted By RacerMike

Quarq doesn't come with anything. Been using GC...

Quarq doesn't come with anything. Been using GC and WKO+ until the WKO trial ran out. I think I like it better, but I'll mess with GC some more before I decide whether or not to buy.
Showing results 1 to 50 of 635
 


 
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