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Search: Posts Made By: Jason300
Showing results 1 to 50 of 60
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Forum: Bicycle Mechanics
04-01-15, 03:28 PM
Replies: 12
Views: 4,082
Posted By Jason300

Thanks for the responses. Will the...

Thanks for the responses.

Will the following combination work for my English threaded bb?

Shimano FC-CX70 Crankset &
Shimano Ultegra SM-BBR60 Bottom Bracket

The rest of the components on...
Forum: Bicycle Mechanics
04-01-15, 10:02 AM
Replies: 12
Views: 4,082
Posted By Jason300

Bottom Bracket for a new Cyclocross Build

I want to build a cyclocross bike and am quite confused about bottom brackets compatibility.

I have a specific frame and fork I wish to purchase and am having a bit of a hard time finding out...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-22-13, 04:30 PM
Replies: 25
Views: 3,530
Posted By Jason300

The Bontrager R2 tires did not last long. The...

The Bontrager R2 tires did not last long. The material is a bit too soft.

I now have 2,800 miles on my madone and switched to Bontrager AW1 Hard Case (http://bontrager.com/model/11024) 700x25...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-22-13, 04:21 PM
Replies: 25
Views: 3,530
Posted By Jason300

The seat is fine ... once I realized where my...

The seat is fine ... once I realized where my site bones were and where they should be on the seat. I have complete lots of long ( 60-100 mile) rides and the saddle is fine. Bar tape is replaced...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 03:35 PM
Replies: 33
Views: 1,670
Posted By Jason300

Great looking bike. I like the touches of...

Great looking bike.

I like the touches of red on an otherwise mostly black bike.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 03:30 PM
Replies: 12
Views: 796
Posted By Jason300

Bibs > shorts Either is worthless if they do...

Bibs > shorts

Either is worthless if they do not fit properly or are not made of quality materials.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 03:28 PM
Replies: 40
Views: 1,722
Posted By Jason300

I know what you mean OP. I have always been...

I know what you mean OP.

I have always been referred to as "big guy" even by strangers. My bigness has always been a bit of a defense mechanism as I have never been bullied in my life. If...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 03:15 PM
Replies: 25
Views: 921
Posted By Jason300

For rides 2-50 miles in length I eat about...

For rides 2-50 miles in length I eat about 300-500 calories about 2 hours prior to ride (low fat - low fiber, think chicken and rice or potatoes) and water all day.

After the ride is a simple...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 03:12 PM
Replies: 25
Views: 921
Posted By Jason300

I have a 2013 Madone 4.5 and my rear wheel has...

I have a 2013 Madone 4.5 and my rear wheel has been the only issue after 1,700 miles since I bought it last April.

Ride that bike and ride it hard! My only suggestion is that if you start getting...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 02:07 PM
Replies: 404
Views: 20,879
Posted By Jason300

Strava: GSC Monday Group Ride...

Strava: GSC Monday Group Ride (http://app.strava.com/activities/70816450)
...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 02:06 PM
Replies: 39
Views: 2,283
Posted By Jason300

+1

+1
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 02:01 PM
Replies: 29
Views: 1,995
Posted By Jason300

Bike + helmet = go put some mile on the bike. ...

Bike + helmet = go put some mile on the bike.

Address needs as they arise.

And GRATS on the new bike!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 01:56 PM
Replies: 22
Views: 2,451
Posted By Jason300

My madone came with Bontrager R2 23mm tires and I...

My madone came with Bontrager R2 23mm tires and I wore them out. Got a replacement set of R2 take-offs for free but they were 25m. So much more comfortable. I don't feel as beat up during the...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-13, 12:49 PM
Replies: 34
Views: 1,809
Posted By Jason300

If there was a KOM for providing best draft I...

If there was a KOM for providing best draft I would have it.

I have always had naturally muscular and powerful legs. So, flats, false flats and downhills are gravy and I can hang with the faster...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-12-13, 12:08 PM
Replies: 75
Views: 4,145
Posted By Jason300

Im about 280lbs on a road bike. Holding...

Im about 280lbs on a road bike.

Holding 20-24mph in a paceline for a group ride is not too horrible. I want to ride these once a week but life has gotten in the way. Here is a group ride...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-28-13, 06:27 PM
Replies: 22
Views: 869
Posted By Jason300

Congrats on the new bike!

Congrats on the new bike!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-28-13, 01:11 PM
Replies: 44
Views: 1,963
Posted By Jason300

My goal is fit in a size 34-36 pants again at...

My goal is fit in a size 34-36 pants again at this point. Probably somewhere around 225lbs or so.

I plan on buying new wheels at 250lbs for my road bike and a tri specific bike. (maybe spring...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-18-13, 03:54 PM
Replies: 19
Views: 1,156
Posted By Jason300

+1 This how I dealt with mine. Oh and stand...

+1

This how I dealt with mine. Oh and stand once and a while to take the pressure off and let the blood flow.

I bought a great pair of bibs ... so I thought and the chanois edge in the middle...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-12-13, 12:04 PM
Replies: 25
Views: 3,530
Posted By Jason300

Grats on the new bike! 100 miles is a good time...

Grats on the new bike! 100 miles is a good time to get the wheels retensioned if you have not done so already. The bike shop where you purchased the bike from may even do it for free.
Forum: Road Cycling
06-11-13, 09:35 AM
Replies: 27
Views: 7,322
Posted By Jason300

I have a 2013 Madone 4.5 I bought new in April...

I have a 2013 Madone 4.5 I bought new in April with put 1,000 miles on it and I love it. I decided to get it over the 5.2 even with the $500 discount they were advertising at the time for the...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-11-13, 08:57 AM
Replies: 25
Views: 3,530
Posted By Jason300

There is a stainless steel 12" long ruler that is...

There is a stainless steel 12" long ruler that is proping the bike up at the center bold of the bottom bracket. You can see it in the second pic due to the angle.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-11-13, 07:53 AM
Replies: 25
Views: 3,530
Posted By Jason300

290lbs on a Carbon Frame - 1,000 mile review

I have over 1,000 miles on my 2013 Trek Madone 4.5 so I figured an update was due. I bought the bike in April this year and currently ride 120+ miles per week.

Issues
1. I have had 2 flats...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-11-13, 07:09 AM
Replies: 10
Views: 890
Posted By Jason300

Welcome to BF and grats on the new bike. I...

Welcome to BF and grats on the new bike.

I take 2 new tubes, 2 co2 cartridges, 1 bike lever, 1 patch kit, 10 dollars in singles, a multitool (alen keys and screwdrivers) all carried in my saddle...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-11-13, 07:03 AM
Replies: 22
Views: 2,949
Posted By Jason300

I am 6' 280 ish lbs. Bibs are far superior to...

I am 6' 280 ish lbs. Bibs are far superior to shorts IMHO and will only buy bibs in the future. I personally have had a lot of luck with XXL Louis Garneau bibs and shorts.

I bought these bibs...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-10-13, 12:19 PM
Replies: 13
Views: 2,193
Posted By Jason300

+1 Use max psi

+1

Use max psi
Forum: Road Cycling
06-07-13, 10:11 AM
Replies: 27,209
Views: 18,410,600
Posted By Jason300

Just picked this 2013 Trek madone 4.5 in April...

Just picked this 2013 Trek madone 4.5 in April this year. So far has about 900 miles on it and is holding up well to the fat engine that rides it. The red/white has grown on me as I was not too...
Forum: Road Cycling
06-07-13, 09:45 AM
Replies: 114
Views: 5,738
Posted By Jason300

Protein recovery drink first then BEER

Protein recovery drink first then

BEER
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-03-13, 11:12 AM
Replies: 15
Views: 1,437
Posted By Jason300

I weigh about 290lbs. I am running 700x23mm ...

I weigh about 290lbs.

I am running 700x23mm with the stock 24 spoke alloy wheels (2013 Madone 4.5). After 835 miles in 7 weeks the bike is riding great. I run the tires at max of 120psi. Just...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-03-13, 08:11 AM
Replies: 415
Views: 12,137
Posted By Jason300

5/31 30 miles Test Tinley Duathlon Course...

5/31 30 miles Test Tinley Duathlon Course (http://app.strava.com/activities/57410518)
5/31 9 miles Random Local Homewood Ride B4 Work (http://app.strava.com/activities/57293817)
5/29 13 miles...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-28-13, 08:23 PM
Replies: 415
Views: 12,137
Posted By Jason300

5/28 25 miles Strava Link...

5/28 25 miles Strava Link (http://app.strava.com/activities/56872953)
5/27 14 miles Strava Link (http://app.strava.com/activities/56693793)
5/25 48 miles Strava Link...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-21-13, 12:29 PM
Replies: 10
Views: 877
Posted By Jason300

Grats on the new bike and on the weight loss! ...

Grats on the new bike and on the weight loss! Keep it up.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-20-13, 09:00 PM
Replies: 415
Views: 12,137
Posted By Jason300

5/20 24 miles Strava Link...

5/20 24 miles Strava Link (http://app.strava.com/activities/55409062)
5/20 9 miles Strava Link (http://app.strava.com/activities/55409057)
5/19 60 miles Strava Link...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-20-13, 07:28 AM
Replies: 415
Views: 12,137
Posted By Jason300

5/19 60 miles Strava Link...

5/19 60 miles Strava Link (http://app.strava.com/activities/55216974)
5/18 3 miles Strava Link (http://app.strava.com/activities/54884616)
5/18 35 miles Strava Link...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-17-13, 10:01 AM
Replies: 15
Views: 1,315
Posted By Jason300

+1

+1
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-17-13, 09:39 AM
Replies: 20
Views: 3,356
Posted By Jason300

FYI. The 2013 Trek domane come stock with...

FYI. The 2013 Trek domane come stock with Bontrager R2, 700x25c tires.

I just purchased a 2013 Trek Madone 4.5. THe 4.5 Madone and Domane both have the same drivetrain and components (cept for a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-17-13, 08:46 AM
Replies: 415
Views: 12,137
Posted By Jason300

5/16 41 miles Strava Link...

5/16 41 miles Strava Link (http://app.strava.com/activities/54620484)
5/14 28 miles Strava Link (http://app.strava.com/activities/54259403)
5/12 Sprained Calf muscle
5/9 34 miles
5/8 12 miles + 2...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-10-13, 09:56 AM
Replies: 415
Views: 12,137
Posted By Jason300

5/9 34 miles 5/8 12 miles + 2 mile run = brick ...

5/9 34 miles
5/8 12 miles + 2 mile run = brick
5/7 41 miles
5/6 28 miles
5/2 37 miles
5/1 16 miles


MTD = 170 miles
Goal = 550 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-10-13, 09:52 AM
Replies: 3
Views: 429
Posted By Jason300

Great job! Keep it up.

Great job! Keep it up.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-10-13, 09:47 AM
Replies: 36
Views: 2,414
Posted By Jason300

Personally if the ride is less than 90 mins I...

Personally if the ride is less than 90 mins I don't bother eating anything. I just take a bottle of water.

If the ride is longer than 90 minutes I will eat 300-500 calories (low fiber) 1 - 3...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-07-13, 07:06 AM
Replies: 415
Views: 12,137
Posted By Jason300

5/6 28 miles 5/2 37 miles 5/1 16 miles ...

5/6 28 miles
5/2 37 miles
5/1 16 miles

MTD = 82 miles
Goal = 550 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-03-13, 08:26 AM
Replies: 415
Views: 12,137
Posted By Jason300

5/2 37 miles 5/1 16 miles MTD = 53 miles ...

5/2 37 miles
5/1 16 miles

MTD = 53 miles
Goal = 550 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-01-13, 07:22 AM
Replies: 388
Views: 11,113
Posted By Jason300

The month is over 4/30 38mi 4/29 22mi ...

The month is over

4/30 38mi
4/29 22mi
4/27 32mi
4/26 12mi

Cycling MTD 282mi -> 82 miles over original goal.
Cycling YTD 553mi
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-30-13, 09:42 AM
Replies: 388
Views: 11,113
Posted By Jason300

4/29 22mi 4/27 32mi 4/26 12mi Cycling...

4/29 22mi
4/27 32mi
4/26 12mi

Cycling MTD 244mi -> 44 miles over original goal.
Cycling YTD 515mi
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-30-13, 09:38 AM
Replies: 415
Views: 12,137
Posted By Jason300

My Goal= 500mi + 10% = 550mi That is is a...

My Goal= 500mi + 10% = 550mi

That is is a real stretch goal for me.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-26-13, 12:32 PM
Replies: 388
Views: 11,113
Posted By Jason300

4/25 28.25 miles Cycling MTD 178.60 miles ...

4/25 28.25 miles

Cycling MTD 178.60 miles

This I should it my goal on Saturday.
Forum: Road Cycling
04-25-13, 11:42 AM
Replies: 58
Views: 2,924
Posted By Jason300

Riding with the wife = Recovery ride Plan...

Riding with the wife = Recovery ride

Plan accordingly.
Forum: Road Cycling
04-25-13, 09:29 AM
Replies: 27,209
Views: 18,410,600
Posted By Jason300

Just WOW!

Just WOW!
Forum: Hybrid Bicycles
04-25-13, 09:26 AM
Replies: 30
Views: 9,198
Posted By Jason300

I just traded in my hybrid for a road bike and I...

I just traded in my hybrid for a road bike and I am extremely happy with the decision. I primarily wanted to be faster for training and group rides on the road and it worked better than expected. I...
Forum: Hybrid Bicycles
04-24-13, 07:56 AM
Replies: 13
Views: 1,669
Posted By Jason300

I am just under 290lbs at 6' and my 2012 Trek 7.5...

I am just under 290lbs at 6' and my 2012 Trek 7.5 fx was PERFECT!

I had 0 issues ... no flats even in 1 year and 1,000 miles of ownership. Probably about 600 miles on trails and 400 miles on...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-24-13, 06:38 AM
Replies: 388
Views: 11,113
Posted By Jason300

Cycling MTD 151.75 miles Should meet 200...

Cycling MTD 151.75 miles

Should meet 200 mile goal this month.
Showing results 1 to 50 of 60
 
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