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Search: Posts Made By: Spanky4142
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06-22-05, 02:31 PM
Replies: 3
Views: 577
Posted By Spanky4142

Long Rides or Short Rides ???

This may be the most stupid question ever but I have found myself in a situation that I don't have time to do 30 mile rides 3 times per week. So I ride 15 miles every day.. My question is: Will I be...
06-06-05, 05:40 AM
Replies: 8
Views: 1,003
Posted By Spanky4142

Thanks, Woof The only good relpy yet

Thanks, Woof
The only good relpy yet
06-03-05, 03:21 PM
Replies: 8
Views: 1,003
Posted By Spanky4142

Homemade Nutrition Bars

Does anyone have recipe for homemade bars?? :rolleyes:
06-02-05, 06:11 PM
Replies: 21
Views: 2,388
Posted By Spanky4142

I have not lost any weight yet but I have...

I have not lost any weight yet but I have improved my abilities alot. I just started Biking in March and I have gone from 15 to 40 miles scence March and I feel good. I have replaced some fat with...
06-02-05, 03:18 PM
Replies: 8
Views: 702
Posted By Spanky4142

Well if you are thirsty, Drink. If you are not...

Well if you are thirsty, Drink. If you are not then don't.. First you need to look at your daily activities. If you work outside in the hot sun, you need to drink more than someone in an AC office.....
05-29-05, 05:05 PM
Replies: 2
Views: 485
Posted By Spanky4142

I am new at Biking and I have just started to...

I am new at Biking and I have just started to Diet. I want to loose 20 to 25 lb. I am going to have a down week of no exersise at all due to work and school. I need some advice on what to eat without...
Showing results 1 to 6 of 6


 
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