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Forum: Training & Nutrition

03-13-14, 09:31 PM

Replies: 9

Cyclo-H.I.T Workouts

Views: 4,073

Posted By delbwhite

I got the Cyclo90 base program and think it's...

I got the Cyclo90 base program and think it's fantastic. For me, the bike, core, yoga, provide a much better approach than I've had in the past. Power up, endurance up, weight down. I'm in week 4...

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

03-13-14, 09:42 AM

Replies: 2

Hoodoo 500 Stage Race - New for 2014

Views: 1,019

Posted By delbwhite

I'm doing the Solo 300 and I'm trying to get more...

I'm doing the Solo 300 and I'm trying to get more details on the route. I was able to find a breakdown of the climbs with average grade, but I was not able to find more details (max grade, length of...

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

02-27-14, 12:50 AM

Replies: 58

Questions about light for long distance event

Views: 7,170

Posted By delbwhite

Questions about light for long distance event

Hi,

I will be doing my first event where I need lights for more than a few early morning hours. I'll need lighting all night. Looking for help in the following areas;

How many lumen do I...

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