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Search: Posts Made By: rede2cycle
Showing results 1 to 13 of 13
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Forum: Road Cycling
12-28-06, 04:33 PM
Replies: 69
Views: 3,059
Posted By rede2cycle

try this site...

try this site http://www.workoutmusicvideo.com/spindoor.html then go to your favorite mp3 download site and download......limewire, napster and such hope this helpped
Forum: Road Cycling
12-27-06, 05:43 PM
Replies: 15
Views: 725
Posted By rede2cycle

I do ride with a bike club. We were riding Tues.,...

I do ride with a bike club. We were riding Tues., Thurs. and Saturdays. I really havent made any goals for 07 yet I just wanted a way to basicly keep in cycling shape, so that when I hit the road in...
Forum: Road Cycling
12-26-06, 08:25 PM
Replies: 15
Views: 725
Posted By rede2cycle

[B]Need winter training help[/B]

I started riding Feb. 2006 worked up to about 50 miles each time I went out on Saturdays. I would ride about 25 miles on Tuesday and Thursday. my avg speed was around 16.5 - 17.0 my last ride was in...
Forum: Road Cycling
10-02-06, 04:19 PM
Replies: 4
Views: 409
Posted By rede2cycle

new frame where to go next

I just bought me a brand new frame. What components and parts should I put on. I will be at 177lbs for the upcoming riding season. Weight does not really bother me far as having light parts, I ride...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-22-06, 06:00 PM
Replies: 3,556
Views: 2,497,658
Posted By rede2cycle

any clydes gonna be at Virginia beach for the...

any clydes gonna be at Virginia beach for the Thomas Coghill ride on May 13th. If so let me know would like to meet some of my heavy friends. Hit the scale this morning 255 scales seem to have...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-13-06, 08:04 PM
Replies: 3,556
Views: 2,497,658
Posted By rede2cycle

As of this morning I am 257 lbs. I went on my...

As of this morning I am 257 lbs. I went on my longest ride yet Sunday. I went on an 1 1/2 hr 16.5 mile ride. Is that a pretty good time? Enjoyed the ride except my ASS hurts. I have a cannondale r600...
Forum: Road Cycling
03-09-06, 05:58 PM
Replies: 10
Views: 3,097
Posted By rede2cycle

Thanks. Sorry for not, using correct ...

Thanks. Sorry for not, using correct punctuation. I'll try to do better next time! ;) ;) Thanks for the help guys.
Forum: Road Cycling
03-09-06, 04:35 PM
Replies: 10
Views: 3,097
Posted By rede2cycle

shimano 105 flight deck cap

im looking for the silver cap on top of the left brake that says shimano 105 flight deck it is on the left side and is silver or grey i went to my lbs 3 weeks ago he said he would order it i called...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-06-06, 06:39 PM
Replies: 3,556
Views: 2,497,658
Posted By rede2cycle

well this afternoon i signed up for my first tour...

well this afternoon i signed up for my first tour it is the Celebration of Life Bicycle Ride in virginia beach va on may 13. this is my very first ride looking forward to it im at 265 on the scale...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-05-06, 01:47 PM
Replies: 3,556
Views: 2,497,658
Posted By rede2cycle

hi guys just signed up a few days ago i guess i...

hi guys just signed up a few days ago i guess i "fit in" here..i started out at 331 on dec. 17 2005 i joined the fitness center at my local hospital as of this morning i was 267 i would like to get...
Forum: Road Cycling
03-03-06, 05:35 PM
Replies: 26
Views: 1,040
Posted By rede2cycle

food for the road

what is a good snack to take with you when riding ..... :o
Forum: Road Cycling
03-02-06, 05:09 PM
Replies: 7
Views: 456
Posted By rede2cycle

i would like to say thanks to everyone who has...

i would like to say thanks to everyone who has replied thanks for your help and support :)
Forum: Road Cycling
03-02-06, 04:03 PM
Replies: 7
Views: 456
Posted By rede2cycle

looking for someone to train with

i live in winston salem nc i started exercising on DEc 17 2005 after 15 years of setting on my ass. Iuse to weight 185 on Dec 17 2005 i hit the scale at 331 lbs since then i ahve joined my local...
Showing results 1 to 13 of 13


 
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