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Search: Posts Made By: zr4
Showing results 1 to 19 of 19
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Forum: Road Cycling
04-10-10, 06:35 AM
Replies: 38
Views: 11,144
Posted By zr4

I usally figure 40 cal per mile.

I usally figure 40 cal per mile.
Forum: Commuting
03-26-10, 09:21 PM
Replies: 88
Views: 5,687
Posted By zr4

I carry pepper spray. Just seems like a good idea...

I carry pepper spray. Just seems like a good idea to me, especially since the economy is continuing to decline.
Forum: Living Car Free
08-17-09, 05:11 AM
Replies: 108
Views: 4,915
Posted By zr4

I hate to be a wet blanket, but I don't see where...

I hate to be a wet blanket, but I don't see where a recovery can come from. We trashed the financial system of this country to the tune of several trillion dollars, the country is deep in debt to...
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
08-13-09, 07:03 AM
Replies: 29
Views: 4,317
Posted By zr4

I had a diet coke on my 60 mile ride yesterday. I...

I had a diet coke on my 60 mile ride yesterday. I like the caffiene efffect, just make sure you keep the water uptake.
Forum: Training & Nutrition
01-01-09, 04:06 PM
Replies: 100
Views: 7,501
Posted By zr4

Quaker Chewy Bars

Quaker Chewy Bars
Forum: Commuting
07-10-08, 05:26 PM
Replies: 166
Views: 9,368
Posted By zr4

http://re3.yt-thm-a03.yimg.com/image/25/m5/3347744...

http://re3.yt-thm-a03.yimg.com/image/25/m5/3347744202...
Forum: Living Car Free
06-19-08, 08:33 PM
Replies: 16
Views: 1,336
Posted By zr4

http://thumbs2.ebaystatic.com/pict/150255031975808...

http://thumbs2.ebaystatic.com/pict/1502550319758080_1.jpg...
Forum: Living Car Free
05-26-08, 04:22 PM
Replies: 82
Views: 3,234
Posted By zr4

Besides biking to work when the weather permits,...

Besides biking to work when the weather permits, I keep my Bonneville around 2k rpm when accelarating which in turn lets me get 25-27 mpg. It also gives people more time to see my share the road...
Forum: Commuting
05-11-08, 05:16 PM
Replies: 84
Views: 2,688
Posted By zr4

I stop at major intersections, and slow down for...

I stop at major intersections, and slow down for the country road ones.
Forum: Commuting
04-26-08, 06:09 PM
Replies: 31,391
Views: 1,282,004
Posted By zr4

Easy morning with tailwind @ 10-15mph Tough...

Easy morning with tailwind @ 10-15mph
Tough evening with headwind @ 23-29mph
Forum: Commuting
04-22-08, 05:44 AM
Replies: 100
Views: 4,495
Posted By zr4

Im new to commuting also, but 2 co-workers who...

Im new to commuting also, but 2 co-workers who have a shorter route often ride. One just during summer, and one year round. I got a few questions, but I think people see it not as crazy because of...
Forum: Commuting
04-15-08, 05:39 PM
Replies: 4
Views: 485
Posted By zr4

2nd Bike Commute

I didn't post about my 1st, so I will post about my second.:) The route that I'm most comfortable with is 25 miles round trip. I tried a shorter route, but had to many driveways and a bumpy road to...
Forum: Commuting
04-15-08, 05:20 PM
Replies: 33
Views: 1,514
Posted By zr4

Some of the people/groups that make the time go...

Some of the people/groups that make the time go faster for me on the trainer are... Neil Young, CSN, Seals and Crofts, The Spinners, Bread, Jackson Browne, Beatles, The Cars, Gordon Lightfoot, Stevie...
Forum: Commuting
03-25-08, 09:33 PM
Replies: 49
Views: 1,797
Posted By zr4

+1 for good bread. I like Aunt Millies 12 grain...

+1 for good bread. I like Aunt Millies 12 grain "fiber for life" kind. It also contains 25% of daily value of fiber per slice.
Forum: General Cycling Discussion
02-26-08, 08:42 AM
Replies: 23
Views: 1,003
Posted By zr4

Crockpots FTW.

Crockpots FTW.
Forum: Commuting
02-22-08, 09:04 AM
Replies: 89
Views: 4,130
Posted By zr4

Positive: Your right its not a car, its a road...

Positive: Your right its not a car, its a road bike.
Forum: Recreational & Family
06-13-07, 07:38 PM
Replies: 6
Views: 4,351
Posted By zr4

I'm new to cycling myself, so I'm not sure if...

I'm new to cycling myself, so I'm not sure if this will help you much. I bought an aluminum Sun Key West Cruiser 7 speed (got a good deal on it $200), ive ridden it about 200 miles so far, and seems...
Forum: Commuting
05-24-07, 08:18 PM
Replies: 173
Views: 9,719
Posted By zr4

My grandma used to drive a Caprice lol.

My grandma used to drive a Caprice lol.
Forum: General Cycling Discussion
04-05-07, 08:26 AM
Replies: 1
Views: 4,678
Posted By zr4

Sun Key West Cruiser?

I would like to start biking on the country roads this summer. I'm looking for a descent beginner bike that doesn't cost a lot. The hardware store I work at carriers Sun bikes. A guy I work with used...
Showing results 1 to 19 of 19


 
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