Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Today's Posts
Search
Vendor Directory
Notices
Search: Posts Made By: Quinn8it
Showing results 1 to 2 of 2
Search took 0.01 seconds.
Forum: Track Cycling: Velodrome Racing and Training Area
12-13-13, 09:46 PM
Replies: 52
Views: 3,221
Posted By Quinn8it

I talked about it a bit here: ...

I talked about it a bit here:
http://www.bikeforums.net/showthread.php/923793-The-Golden-Cheetah-Track-Q-amp-A-Thread
Basically i added up the total number of pounds moved for each rep from warm-up...
Forum: Track Cycling: Velodrome Racing and Training Area
12-13-13, 11:00 AM
Replies: 52
Views: 3,221
Posted By Quinn8it

i will speak to this- but i will preface my...

i will speak to this- but i will preface my response with a warning that most people think my program is wack!

Im a Sprinter and I lift 3 days a week 48-weeks a year, heavy.

in my experience,...
Showing results 1 to 2 of 2


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.