Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Notices
Search: Posts Made By: thechemist
Showing results 1 to 30 of 30
Search took 0.01 seconds.
03-07-14, 07:54 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

Yea beers are no bueno for me either. I am pretty...

Yea beers are no bueno for me either. I am pretty light/lean but I actually do better when I am not heavily training. I just tend to devour everything in sight when I train heavily. That and I tend...
01-31-14, 12:19 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

Really? chalk up one more reason I need to...

Really? chalk up one more reason I need to revisit todd.

why you got to be calling our asses small...thats messed up
01-27-14, 07:54 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

Yea, I'll freeze some of it of course but I do...

Yea, I'll freeze some of it of course but I do have a big family.
01-27-14, 04:11 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

Thanks fatboy! As I side note, just...

Thanks fatboy!

As I side note, just discovered zayconfoods.com
prices do very but I am getting boneless,skinless chicken hormone free and fresh for 1.89$ lb


-end shill sorry
01-14-14, 01:17 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

thanks creatre! yea, I forgot about nuts. I need...

thanks creatre! yea, I forgot about nuts. I need to go back out to costco and get a big box of them to snack on. Love salmon, good calls thanks
01-14-14, 11:23 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

anyone have a few more good fat source...

anyone have a few more good fat source suggestions?
sardines,eggs,milk, coconut oil,avacado(occasionally), olive oil, peanut butter are pretty much what I am running with at the moment.
12-10-13, 11:24 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

Best way to get alone time at work? Eat sardines!

Best way to get alone time at work? Eat sardines!
12-06-13, 11:16 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

I think most of you guys have pretty good points....

I think most of you guys have pretty good points. I have three kids as well 3,4 and 7 and I will also do the cooking. My costs are a bit more than Fat Boys but not by too much. I am pretty "grocery"...
11-22-13, 12:20 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

One reason I watch my alcohol intake...most the...

One reason I watch my alcohol intake...most the time



Good intel here! Thank you
11-22-13, 11:27 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

Speaking of potential risks, would it be logical...

Speaking of potential risks, would it be logical to presume that excess amounts of protein would be better than excess carbs or fat?
11-21-13, 07:37 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

No protein? I worry about muscle loss if i sleep,...

No protein? I worry about muscle loss if i sleep, wake up and dont have protein, probably physiological.
11-04-13, 09:05 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

Perfect!

Perfect!
11-04-13, 08:16 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

So who has some good coconut oil recipes? I...

So who has some good coconut oil recipes?

I am excited for lunch today: spinach salad, olive oil,grapes,tomatoes,salmon,almonds,some cheese.
10-31-13, 10:06 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

http://www.nrcresearchpress.com/doi/abs/10.1139/ap...

http://www.nrcresearchpress.com/doi/abs/10.1139/apnm-2013-0336#.UnJ_kFN5Jmp

Beetroot juice/caffiene


I will have to dig up the full journal later.
10-29-13, 10:14 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

sweet potatoes are a go to on my rides as...

sweet potatoes are a go to on my rides as well,yummy
10-28-13, 07:08 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

I bet you do.

I bet you do.
10-25-13, 01:30 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

I know everyone is different but I feel sluggish...

I know everyone is different but I feel sluggish above 170. I weigh 155-165 6'-1 and feel great around 158ish.
07-11-13, 01:47 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

I can attest to being 2.1lbs/inch and sucking at...

I can attest to being 2.1lbs/inch and sucking at climbing. I do eat a fair amount of chicken and turkey meat that is for sure! Luckily for me, I don't burn out on eating the same thing everyday but...
07-11-13, 09:20 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

THanks Creatre! Yea I will be adding more peanut...

THanks Creatre! Yea I will be adding more peanut butter. I was just doing chocolate milk post ride but probably will add more. lots of food for thought.
07-10-13, 03:57 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

So re-reading this thread and friel's training...

So re-reading this thread and friel's training bible(nutrition section). I am right at 2.1 lbs/inch which according to friel anyone under 2.1=climber. So, this may be a good time for me to...
07-10-13, 01:35 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

I was thinking that an increase in fat would help...

I was thinking that an increase in fat would help appetite. Thanks for the insight and I will have to start digging through this thread. Maybe I will start snacking on nuts/avocado in place of...
07-10-13, 01:09 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

Help a brother out than! I do throw in a can of...

Help a brother out than! I do throw in a can of beets or broccoli every few days but realize my vegetable/fruit intake is subpar at best.


edit: liquids are water and beer on weekend/fridays if...
07-10-13, 12:28 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

Yes, they are high-carb/low protein. Rough...

Yes, they are high-carb/low protein.

Rough breakdown of my day.

Meal 1: 4 eggs with toast or yogurt.

Meal 2(only commute days): a bagel with peanut butter or banana with peanut butter
...
07-10-13, 12:06 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

thanks! I may give it a go with banana for a...

thanks! I may give it a go with banana for a midmeal
07-10-13, 12:05 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

I am 160 give or take a few pounds throughout the...

I am 160 give or take a few pounds throughout the day. I do have a really high metabolism but part of it could be I just need to deal with hunger pains better
07-10-13, 11:27 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

Anyone have any recipes that are extremely...

Anyone have any recipes that are extremely filling and won't break the bank? I find that I am pretty knowledgeable about nutrition and eat extremely healthy but consuming large amounts of food is...
06-19-13, 01:56 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

Love me some sweet potatoes while riding! I also...

Love me some sweet potatoes while riding! I also do the same with regular potatoes and a little bit of parm.
02-16-13, 01:51 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

Well, about to make about 20 allen lim rice cakes...

Well, about to make about 20 allen lim rice cakes and some baby potatoes with salt, parmesan, and oil YUM.
02-02-13, 08:00 AM
Replies: 1,558
Views: 94,941
Posted By thechemist

Speaking of protein and snack, it is hard to beat...

Speaking of protein and snack, it is hard to beat greek yogurt. You can also add granola to greek yogurt if you are not to keen on the taste.

edit: It would be interesting if anyone has juiced...
01-31-13, 05:42 PM
Replies: 1,558
Views: 94,941
Posted By thechemist

A good trick for me during work is to keep...

A good trick for me during work is to keep oatmeal on hand. I typically just fill my coffee cup with oatmeal and water then microwave, hit it with honey/nuts/dried fruit depending. Eggs,chicken and...
Showing results 1 to 30 of 30


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.