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Search: Posts Made By: semaj
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02-18-09, 12:01 AM
Replies: 9,313
Views: 3,870,689
Posted By semaj

Well to put it into perspective I finished the...

Well to put it into perspective I finished the race not pedaling 24% of the time. I was top 15 the entire race and near the middle of the race I took a flyer for about a little under a half a lap for...
02-15-09, 11:26 PM
Replies: 9,313
Views: 3,870,689
Posted By semaj

7th. :( There's a short power climb right...

7th. :(

There's a short power climb right before the sprint and I was about 10+ or so back, I had to murder myself up the climb, then sprint right after to get what I got.

I need to get into...
02-15-09, 11:21 PM
Replies: 9,313
Views: 3,870,689
Posted By semaj

http://i113.photobucket.com/albums/n230/jsound/mil...

http://i113.photobucket.com/albums/n230/jsound/milikan_30.jpg
30 sec smoothing
http://i113.photobucket.com/albums/n230/jsound/milikan_0.jpg
0 smoothing

Yeah, the race hurt! My HR at the final...
02-15-09, 11:07 PM
Replies: 9,313
Views: 3,870,689
Posted By semaj

Taken at the Roger Millikan Cat 5 crit today: ...

Taken at the Roger Millikan Cat 5 crit today:

http://i113.photobucket.com/albums/n230/jsound/Personal/IMG_2067-5.jpg
Closing a big gap.
...
Showing results 1 to 4 of 4


 
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