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Search: Posts Made By: sprince
Showing results 1 to 6 of 6
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Forum: Training & Nutrition
12-31-13, 09:15 PM
Replies: 68
Views: 45,478
Posted By sprince

Many are simply ignorant about weight training in...

Many are simply ignorant about weight training in general. It comes with a whole host of myths; women will get overly muscular, cyclists will get too big, bodybuilders and power lifters all use...
Forum: Training & Nutrition
12-04-13, 08:23 PM
Replies: 68
Views: 45,478
Posted By sprince

I ride fixed most of the time, and also ride with...

I ride fixed most of the time, and also ride with some very fast roadies once in a while. Even a gentle acceleration is enough to find me well up the road riding by myself. But when it comes to...
Forum: Training & Nutrition
11-19-13, 06:03 PM
Replies: 68
Views: 45,478
Posted By sprince

Regardless, you can plenty big or strong without...

Regardless, you can plenty big or strong without steroids. Big not to be confused with strong. Genetics and effort are still the primary factors. And when it comes to pure strength and power, you are...
Forum: Training & Nutrition
11-12-13, 07:16 PM
Replies: 68
Views: 45,478
Posted By sprince

That's about as true as "every bike racer is a...

That's about as true as "every bike racer is a doper". It's also frequently an excuse.
Forum: Training & Nutrition
11-12-13, 10:20 AM
Replies: 68
Views: 45,478
Posted By sprince

I'm curious how that extra weight affects you on...

I'm curious how that extra weight affects you on the bike. Years ago when I was doing 500+ squats and deadlifts (~25 lbs more body weight than now) I had speed out the wazoo, but was pretty useless...
Forum: Training & Nutrition
11-05-13, 07:02 AM
Replies: 68
Views: 45,478
Posted By sprince

Heavy squats are not enough on their own....

Heavy squats are not enough on their own. Bodybuilders get bigger by eating and sleeping.
Showing results 1 to 6 of 6


 
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