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Search: Posts Made By: sprince
Showing results 1 to 8 of 8
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Forum: Training & Nutrition
05-29-14, 08:27 PM
Replies: 72
Views: 4,322
Posted By sprince

Over the years I've worked out with a number of...

Over the years I've worked out with a number of competitive powerlifters, all fairly successful. The most surprising thing about their workouts, aside from the fact of how few set/reps they did, was...
Forum: Training & Nutrition
05-29-14, 07:26 PM
Replies: 72
Views: 4,322
Posted By sprince

Track riders do weights in the AM and miles later...

Track riders do weights in the AM and miles later in the day. The logic is that miles doesn't require that much from the legs anyway, it's better to perfect form when slightly fatigued, and the ride...
Forum: Training & Nutrition
05-29-14, 08:33 AM
Replies: 72
Views: 4,322
Posted By sprince

I feel your pain. There was a project planned for...

I feel your pain. There was a project planned for DC which seems to have died :(
Proposed D.C. Velodrome Goes Off the Track: DCist (http://dcist.com/2012/12/dc_velodrome_looks_unlikely.php)
...
Forum: Training & Nutrition
05-29-14, 08:04 AM
Replies: 72
Views: 4,322
Posted By sprince

I agree with that, except the part about...

I agree with that, except the part about climbing. Going uphill, it doesn't matter if you can squat 1000 lbs, gravity is still stronger than you are.
Forum: Training & Nutrition
05-29-14, 07:53 AM
Replies: 72
Views: 4,322
Posted By sprince

Aren't they? That's one of the things I like...

Aren't they? That's one of the things I like about track.
Forum: Training & Nutrition
05-28-14, 07:16 PM
Replies: 72
Views: 4,322
Posted By sprince

This is a telling statement. You seem to have a...

This is a telling statement. You seem to have a complete misunderstanding about "heavy lifting" and general ignorance about lifting in general. When deadlifting 700lbs there may be perfectly...
Forum: Training & Nutrition
05-28-14, 02:22 PM
Replies: 72
Views: 4,322
Posted By sprince

So how is that line working for you in getting...

So how is that line working for you in getting men to sign up for your classes?
Forum: Training & Nutrition
04-30-14, 07:11 PM
Replies: 72
Views: 4,322
Posted By sprince

How many days are in a week? Then maybe add some...

How many days are in a week? Then maybe add some weight 1-2 days a week.
Showing results 1 to 8 of 8


 
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