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Search: Posts Made By: TomWilson
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Forum: Training & Nutrition
05-21-08, 10:59 PM
Replies: 2,583
Views: 380,308
Posted By TomWilson

1.5 months ago I was at 235 lbs. however my ideal...

1.5 months ago I was at 235 lbs. however my ideal weight is 175-180 lbs. I'm now down to 217 lbs. so I'm on my way to my current goal of 180 lbs. My strategy has been to completely change the way I...
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