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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

07-18-14, 11:38 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 796,131

Posted By CommuteCommando

The key to my success on staying on the bike for...

The key to my success on staying on the bike for the years I have is to keep it fun. If it stops being fun, build up the distances more slowly. When I was your size-that's about the heaviest I...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

07-15-14, 08:05 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 796,131

Posted By CommuteCommando

I eat often. Snack on fruit. Stay away (mostly)...

I eat often. Snack on fruit. Stay away (mostly) from alcohol.

I get obsessive about what, and when I eat. I use a tracker to plan my day.

I do not starve myself during workouts. This is...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

07-03-14, 08:54 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 796,131

Posted By CommuteCommando

378022 :thumb: :thumb: Started at...

378022

:thumb:

:thumb:

Started at 305, down to 205, back to 220, :mad: now on track back to 215.

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

12-06-13, 08:59 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 796,131

Posted By CommuteCommando

:thumb:

:thumb:

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

11-07-13, 11:04 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 796,131

Posted By CommuteCommando

Never even lurked this post, let alone considered...

Never even lurked this post, let alone considered posting here, but the after pic surprised me.
349659
I still have 30-40 lb to go. I was 295 in the Before, 215 After. Currently bouncing around...

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