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Search: Posts Made By: unterhausen
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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
06-15-22, 06:49 AM
Replies: 16
Views: 4,474
Posted By unterhausen

there is not a lot of training you can do in the...

there is not a lot of training you can do in the time you have left that will help. I suggest your training should be easy to recover from. A couple of ~60 mile rides in the first of the 2 weeks...
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
09-11-13, 08:53 PM
Replies: 16
Views: 4,474
Posted By unterhausen

my understanding (from a while ago, science may...

my understanding (from a while ago, science may have changed) is that anything less than 2 weeks off will not change your fitness. I have proven this to myself in the past, although for me it's hard...
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