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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

09-18-13, 05:51 AM

Replies: 6

Help with training questions for Seattle - to - Portland (STP) in 2014

Views: 2,340

Posted By unterhausen

I suppose it's not pancake flat, but on rides...

I suppose it's not pancake flat, but on rides that are, core strength may be more important than a lot of miles in the saddle. I'm the same age as you, and this my current emphasis along with losing...

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