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Search: Posts Made By: beatlebee
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06-28-16, 12:37 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Can't comment on the above but I have noticed...

Can't comment on the above but I have noticed that the p2max has a lag in displaying power (the only metric I tend to focus on) compared to a powertap hub. It is only about a second or two.
03-03-16, 05:51 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

I get burnt out quickly moving from 3 to 4 hard...

I get burnt out quickly moving from 3 to 4 hard days per week. (T, Th, Sat versus T,Th, Sat,Sun) Sometimes I feel it is needed to prepare for stage races, but I have gotten faster and better results...
09-28-15, 06:43 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

gsteinb: Does this help? ...

gsteinb: Does this help?

https://github.com/GoldenCheetah/GoldenCheetah/wiki/FAQ-DATA
09-28-15, 01:41 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Golden Cheetah does everything I need and when I...

Golden Cheetah does everything I need and when I travel for any length of time, I take a computer with me. Its easy to transfer files. Oh and its free.
05-19-15, 10:08 PM
03-10-15, 11:54 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Wesley36: thanks. I only use a few features on...

Wesley36: thanks. I only use a few features on GC, with TSB being one and I wanted to be sure that W' was not messing with that. I just don't know what do to with the W' data. I know that when it...
03-10-15, 07:16 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

After reading Coggan's reply, I am just going to...

After reading Coggan's reply, I am just going to ignore, thanks.
03-10-15, 06:45 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

From that other forum: On a recent hard ride...

From that other forum:

On a recent hard ride (288 TSS), Golden Cheetah has my W' expended at 170%.

1. What effect does this have in calculating TSB and CTL? (major or minor effect)

None...
03-09-15, 02:49 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

So in GC, I see that my Saturday effort awarded...

So in GC, I see that my Saturday effort awarded me with a W' expended of 170%. Does this mean I should do a real 2 min. test and enter it into GC, or simply ignore?
02-16-15, 05:55 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

My FTP tests are a full hour. If I do a 20 min...

My FTP tests are a full hour. If I do a 20 min test without a 5 min depletion and take 95%, that will be lower than my hour test. I'm guessing that this means my shorter duration power could use more...
11-23-14, 11:27 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

This time of the year is mostly unstructured for...

This time of the year is mostly unstructured for me.
11-23-14, 11:17 AM
11-23-14, 09:37 AM
11-23-14, 09:13 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

I was thinking along the lines of what Penguin...

I was thinking along the lines of what Penguin wrote. These hammer fests are certainly unstructured but I feel wasted afterwards.

My concern is that my overall training stress might be off because...
11-23-14, 08:21 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Well, a few weeks ago I did a 20 min interval and...

Well, a few weeks ago I did a 20 min interval and taking 95% of that would put put me a few watts above where I have it now. But I will test again.
11-23-14, 07:57 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Alright, I have some time off soon that I can get...

Alright, I have some time off soon that I can get out to test.
11-23-14, 07:41 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Should I be checking/changing something if my...

Should I be checking/changing something if my Relative Intensity Factor is never above .8 on my rides? I rode really hard yesterday for a long time and my IF is .76 and looking back over the past at...
11-10-14, 06:45 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Just thinking about that is giving me stress.

Just thinking about that is giving me stress.
10-29-14, 06:41 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Riding with power allows better training...

Riding with power allows better training efficiency. It has helped me immensely. For instance, I realized that I need to do "less" rather than more to improve.
12-12-13, 09:18 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Thanks much. :thumb:

Thanks much.

:thumb:
12-12-13, 05:33 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Sorry if I missed it but can someone point me to...

Sorry if I missed it but can someone point me to a link/thread that discusses how to recalibrate a powermeter? I have a Powertap if that is relevant.
06-29-13, 07:39 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Try this: Connect the Joule to your...

Try this:

Connect the Joule to your computer. Empty all old files into the recycling bin. You must now “empty the recycling bin” for those files to actually be removed from the Joule because of...
06-29-13, 06:00 PM
06-20-13, 09:10 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Mine is about two years old. I just replaced the...

Mine is about two years old. I just replaced the batteries a few weeks ago.
06-20-13, 05:00 PM
06-20-13, 01:53 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Had an issue with my Powertap today that happened...

Had an issue with my Powertap today that happened once before about 8 months ago. I will be riding and for whatever reason the power reading drops way below what it should be. For instance, I will be...
03-22-13, 06:45 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

I’ve had my powertap for some time now and put...

I’ve had my powertap for some time now and put thousands of miles on it. It seems to be working fine.
Is there any preventative maintenance to be done?
11-11-12, 04:39 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Great site. Thank you again!

Great site. Thank you again!
11-11-12, 02:55 PM
11-11-12, 08:23 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

deleted: double post

deleted: double post
11-11-12, 08:22 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

I’ve got another question: I am using a...

I’ve got another question:

I am using a powertap, joule 2.0, and golden cheetah. Is there a way to have the joule display show up on my computer screen, in real time, when riding on rollers. I...
10-29-12, 04:11 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Thanks. There are many hill climb events here...

Thanks. There are many hill climb events here that require steady power for one or two hours. I am trying to figure out where I stand for next year. (I have also looked at the winning times. )
10-29-12, 03:38 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

I did an hour of power Sunday with the PT. Just...

I did an hour of power Sunday with the PT. Just trying to keep it steady and not push at race efforts. My average was 272 W. Golden Cheetah then uses some method to compute critical power from this...
05-08-11, 02:01 PM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Thanks, I thought that was what that option was...

Thanks, I thought that was what that option was for on the Joule. I am just getting the hang of these things.
05-08-11, 11:41 AM
Replies: 8,471
Views: 768,766
Posted By beatlebee

Hi. I just got my PT and am running Golden...

Hi. I just got my PT and am running Golden Cheetah.

Is there a way to find average power output during just a portion of the ride?
I have to ride 11 miles to my local climb and I want to know my...
Showing results 1 to 35 of 35


 
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