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Search: Posts Made By: Steamer
Showing results 1 to 6 of 6
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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
01-19-13, 12:44 PM
Replies: 24
Views: 1,217
Posted By Steamer

I fall into the 'pay in training now so i can...

I fall into the 'pay in training now so i can enjoy the event later' camp. So that's the main reason I put some effort into riding hard in my everyday rides. The truth is though that I really do...
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
01-17-13, 01:39 PM
Replies: 24
Views: 1,217
Posted By Steamer

Too much traffic, especially at the turnaround. ...

Too much traffic, especially at the turnaround. TTs are best done on quiet roads.
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
01-17-13, 01:05 PM
Replies: 24
Views: 1,217
Posted By Steamer

No, but it really should.

No, but it really should.
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
01-17-13, 10:17 AM
Replies: 24
Views: 1,217
Posted By Steamer

These long intervals I do aren't all that...

These long intervals I do aren't all that painful. They are sub-threshold after all. They are definitely hard enough that they require some motivation, but it's not a suffer fest by any means. I...
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
01-17-13, 08:30 AM
Replies: 24
Views: 1,217
Posted By Steamer

There is an unending amount of discussion online...

There is an unending amount of discussion online and elsewhere about what makes for the most effective interval duration, frequency, and specific intensity for raising FTP. Some coaches recommend...
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
01-16-13, 08:37 PM
Replies: 24
Views: 1,217
Posted By Steamer

A wise man once said to me: "FTP is the tide...

A wise man once said to me: "FTP is the tide that lifts all boats."
Showing results 1 to 6 of 6


 
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