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Forum: "The 33"-Road Bike Racing

12-11-14, 09:07 AM

Replies: 680

Weight Training Discussion/Workouts

Views: 45,573

Posted By Wylde06

I have a resistance band (actually I think I have...

I have a resistance band (actually I think I have 2), but I guess I never thought to use them for this. Will have to do that next time

Forum: "The 33"-Road Bike Racing

12-11-14, 08:57 AM

Replies: 680

Weight Training Discussion/Workouts

Views: 45,573

Posted By Wylde06

Went to use the bowflex last night for squats..no...

Went to use the bowflex last night for squats..no dice. Don't have the right attachment. Did some more body weight stuff. Eventually I think I want to get ahold of some weights..but im sure right...

Forum: "The 33"-Road Bike Racing

12-08-14, 08:19 PM

Replies: 680

Weight Training Discussion/Workouts

Views: 45,573

Posted By Wylde06

So without access to any weights right now...what...

So without access to any weights right now...what do you guys think about bodyweight squats/lunges/other exercises?

Now that I think of it...I can use the bowflex for squats. Forgot about that.

Forum: "The 33"-Road Bike Racing

11-07-14, 07:34 AM

Replies: 680

Weight Training Discussion/Workouts

Views: 45,573

Posted By Wylde06

I be back guys, im going to go to the gym to not...

I be back guys, im going to go to the gym to not work out.

Forum: "The 33"-Road Bike Racing

10-21-14, 08:38 AM

Replies: 680

Weight Training Discussion/Workouts

Views: 45,573