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Search: Posts Made By: Wesley36
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Forum: Training & Nutrition
03-02-14, 09:02 AM
Replies: 42
Views: 2,687
Posted By Wesley36

Most days I put steelcut oats in a slowcooker on...

Most days I put steelcut oats in a slowcooker on low before I go to bed, have oats ready to go in the morning. To add more protein and fat I add in extra virgin coconut oil, sunflower seeds,...
Forum: Training & Nutrition
02-28-14, 08:16 PM
Replies: 42
Views: 2,687
Posted By Wesley36

That is a really really low bar. Kashi, like...

That is a really really low bar. Kashi, like pretty much all commercial cereals, is very close to candy - it is loaded with sugars. Cocoa puffs are candy.
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