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Search: Posts Made By: wens
Showing results 1 to 8 of 8
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Forum: "The 33"-Road Bike Racing
01-15-12, 05:53 PM
Replies: 100
Views: 9,817
Posted By wens

I like the stick for a few spots i have a hard...

I like the stick for a few spots i have a hard time getting w/ the foam roller. Inner thighs come to mind.
^Yes, I know that's a hanging curve.
Forum: "The 33"-Road Bike Racing
01-14-12, 09:35 AM
Replies: 100
Views: 9,817
Posted By wens

I'm not a big fan of p90x. Haven't seen x2, but...

I'm not a big fan of p90x. Haven't seen x2, but if it's like teh first one it's way too long on isolation exercises for my taste. I thought the core synergistics one was pretty good, but other than...
Forum: "The 33"-Road Bike Racing
01-01-11, 11:05 AM
Replies: 100
Views: 9,817
Posted By wens

That site is awesome, now that I finally made...

That site is awesome, now that I finally made time to poke around it a little. Thanks for sharing it.
Forum: "The 33"-Road Bike Racing
12-18-10, 09:21 AM
Replies: 100
Views: 9,817
Posted By wens

I don't see it either place. Probably need a...

I don't see it either place. Probably need a cookie or something like that to see them?
Forum: "The 33"-Road Bike Racing
12-16-10, 03:06 PM
Replies: 100
Views: 9,817
Posted By wens

2nd image isn't there, but I assume you're...

2nd image isn't there, but I assume you're talking about the orange/black ones.
Forum: "The 33"-Road Bike Racing
12-16-10, 01:05 PM
Replies: 100
Views: 9,817
Posted By wens

Is the large trigger point roller firmer than a...

Is the large trigger point roller firmer than a normal foam roller?
Forum: "The 33"-Road Bike Racing
12-16-10, 12:45 PM
Replies: 100
Views: 9,817
Posted By wens

Graduate to a lacrosse ball if you want a whole...

Graduate to a lacrosse ball if you want a whole new world of pain. Slightly smaller diameter and a lot harder. Hurts so good.
Forum: "The 33"-Road Bike Racing
12-13-10, 08:17 PM
Replies: 100
Views: 9,817
Posted By wens

This is the best like the little bit of searching...

This is the best like the little bit of searching I did before I got mine turned up. Has some ok pictures and descriptions of stuff.

http://www.smiweb.org/roller.pdf
Showing results 1 to 8 of 8


 
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