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Search: Posts Made By: berner
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03-12-14, 04:22 PM
Replies: 129
Views: 8,950
Posted By berner

I have encountered several people in the...

I have encountered several people in the mountains hiking bare footed. One young fellow I spoke to who was bare footed and descending a steep and rocky trail said that it was a different experience...
03-12-14, 08:48 AM
Replies: 129
Views: 8,950
Posted By berner

People who are skilled in sporting pursuits such...

People who are skilled in sporting pursuits such as tennis and even hiking have in common the ability to make it look easy and smooth. I've hiked a good bit in the mountains of New Hampshire. In...
03-10-14, 10:59 AM
Replies: 129
Views: 8,950
Posted By berner

I think Carbonfiberboy has hit the nail on the...

I think Carbonfiberboy has hit the nail on the head. As a buddhist sympathizer, and while happy experiences are always welcome, I work toward rich experiences. One way is to pay close attention to...
03-10-14, 09:54 AM
Replies: 129
Views: 8,950
Posted By berner

Often looking at a somewhat extreme example can...

Often looking at a somewhat extreme example can focus attention on the issue of interest. My take on the cadence issue would compare climbing the Empire State Building by the stairs. In one method,...
03-08-14, 02:08 PM
Replies: 129
Views: 8,950
Posted By berner

No trainer for me. If I don't or can't ride the...

No trainer for me. If I don't or can't ride the bike, I walk.
03-08-14, 01:52 PM
Replies: 129
Views: 8,950
Posted By berner

I would agree with all who have said that each...

I would agree with all who have said that each cyclist has a comfortable cadence. It is also true that the comfortable zone can be trained to a wider range and I'm convinced that it is worthwhile...
03-07-14, 12:37 PM
Replies: 129
Views: 8,950
Posted By berner

All about cadence

When I began to ride a bike again four years ago I read about maintaining pedaling cadence at 90 RPM or more for efficiency. There was no explanation why high cadence would be more efficient than a...
Showing results 1 to 7 of 7


 
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