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Forum: "The 33"-Road Bike Racing
11-03-13, 03:59 PM
Replies: 74
Views: 6,209
Posted By prana800

You answered your own question in red. Your weak...

You answered your own question in red. Your weak link is being able to sustain a hard effort for more than a few minutes. If you are specifically training for 'cross, a four hour ride with a few...
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