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04-05-12, 11:03 AM
Replies: 24
Views: 1,380
Posted By cvcman

Need to drop belly flab

Ok I started this at 5'8" 52 yrs old weighing 197, I now run or bike every day, run 4-5 miles, bike 20 -40 miles...I now weigh 144 and have a 31" waist but...I still have belly flab. I do squats,and...
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