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Search: Posts Made By: bbeasley
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-05-13, 03:21 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Awesome, good for you Penny!

Awesome, good for you Penny!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-26-13, 07:20 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Only b/c of safety. I let life get me too busy...

Only b/c of safety. I let life get me too busy sometimes also :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-26-13, 02:35 PM
Replies: 924
Views: 45,028
Posted By bbeasley

C'mon Penny! Get up and ride that bike, take a...

C'mon Penny! Get up and ride that bike, take a small step and go ride 5 miles. Celebrate the fact that you did something good for yourself.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-10-13, 07:06 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Sounds like the group is doing great! My WI...

Sounds like the group is doing great!

My WI today was 201. That's about my low for a weekly weigh in, still banging my head against the 200 lbs wall.

My first sanctioned bike race, other than...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-07-13, 04:58 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Yes and here's why. WW's points system has been a...

Yes and here's why. WW's points system has been a much better teaching tool than counting calories. It's the first software that has got me actually watching portion control. I suspect WW has spent a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-07-13, 03:43 PM
Replies: 924
Views: 45,028
Posted By bbeasley

I'm doing online but I bet the more involved you...

I'm doing online but I bet the more involved you get, as in meetings, the better.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-06-13, 07:33 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Hey Group, I know this is cheating but...

Hey Group,

I know this is cheating but whatever! I did a 80 mile training ride, with 3000' of climbing, today in anticipation of my first real bike race next Saturday. My post ride weight was...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-26-13, 10:20 AM
Replies: 924
Views: 45,028
Posted By bbeasley

WI 202 down a bit. I got into the bad...

WI 202 down a bit.

I got into the bad habit, for me, of eating too many sweets when I had extra points. I'm on day 5 of no sweets, I actually went through a bit of a withdrawal doing this. It's...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-18-13, 11:01 AM
Replies: 924
Views: 45,028
Posted By bbeasley

GeoBigJon, Welcome to our online meeting!...

GeoBigJon,

Welcome to our online meeting! These folks have great advice and motivation.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-12-13, 10:07 AM
Replies: 924
Views: 45,028
Posted By bbeasley

WI -1 @ 204. I like the idea of budgeting...

WI -1 @ 204.

I like the idea of budgeting points for a treat day. Makes sense.

I ran a 10K Saturday and can't seem to put the fire out on my appetite. First time I've gone 10K in 31 years.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-06-13, 08:05 PM
Replies: 924
Views: 45,028
Posted By bbeasley

That's the spirit! .... Thanks

That's the spirit! .... Thanks
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-05-13, 09:20 PM
Replies: 924
Views: 45,028
Posted By bbeasley

I'm good, I didn't have a good week... too many...

I'm good, I didn't have a good week... too many sweets. I'm into my danger zone, within 5# of 200. Every time I get close I blow it. This time I'm not going to mess it up. I"ll have a good WI next...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-05-13, 07:31 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Wi + 1 @ 205

Wi + 1 @ 205
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-04-13, 11:47 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Good advice! I'm going to try the popcorn and...

Good advice! I'm going to try the popcorn and some cheese. With me it's usually not the sweets that do it, they're just my reaction. When I get the fat and munchies right I can really drop the weight...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-04-13, 10:55 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Group, I'm getting into a bad habit. I'm...

Group,

I'm getting into a bad habit. I'm craving and eating way too much sugar post dinner. In the past I've learned that cravings go away when I add more fat into my diet. I'm going to try eating...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-01-13, 08:12 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Wow, congratulations! You'r sneaking up on that...

Wow, congratulations! You'r sneaking up on that 100 lb mark :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-26-13, 06:47 AM
Replies: 924
Views: 45,028
Posted By bbeasley

WI -1 to 204 :)

WI -1 to 204 :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-20-13, 08:08 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Karen, Thanks for the encouragement! It's so...

Karen,

Thanks for the encouragement! It's so motivating to hear all the success stories on this thread. Especially from so many of you who have been doing this for a long time.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-20-13, 08:05 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Wow Chef! Way to go!

Wow Chef! Way to go!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-19-13, 10:14 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Good points! Maybe that's why it took so long to...

Good points! Maybe that's why it took so long to lose the first 50?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-19-13, 06:45 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Good question, not sure I've got a complete...

Good question, not sure I've got a complete answer. I want to go all the way. What I mean by that is right now I get compliments from family and friends that have known me for at least 3 years "Gee...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-19-13, 01:47 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Thanks Chef, I've been thinking about my...

Thanks Chef,

I've been thinking about my goals. It took me over 2 years to lose the first 50 and I'm thrilled to be where I am today. Not that it was easy to lose the first 50 but I'm guessing the...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-19-13, 06:35 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Weekly weigh in: 205 down 8 lbs in a month.

Weekly weigh in: 205 down 8 lbs in a month.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-14-13, 10:48 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Sometimes I wonder if weekly is to often? I saw...

Sometimes I wonder if weekly is to often? I saw 207, down 2, during the week but on my official weigh in day I was +2 at 211. I'm liking this and staying the course!

Your travel has got to be...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
02-12-13, 07:41 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Up 2 lbs to 211

Up 2 lbs to 211
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-31-13, 12:21 PM
Replies: 924
Views: 45,028
Posted By bbeasley

Good points made here by goldfinch. My single...

Good points made here by goldfinch. My single obstacle to success is breaking the behavior of night time pleasure eating. On WW I save points for it, and do much better but the behavior is still...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-30-13, 01:38 PM
Replies: 924
Views: 45,028
Posted By bbeasley

C'mon... Stay the course

C'mon... Stay the course
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-29-13, 08:50 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Week one is in the bag. I lost 4 lbs. down to...

Week one is in the bag. I lost 4 lbs. down to 209.

Dieters math: 209 - 150 = 59 Lbs to go / (4lbs per week) = ~16 weeks to 150 :)

Reality: never mind I don't want to do reality right now.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-28-13, 04:33 PM
Replies: 924
Views: 45,028
Posted By bbeasley

That's great, 10 lbs since the 13th! I joined...

That's great, 10 lbs since the 13th! I joined about a week behind you. I guess we've got our own WW meeting right here. Our group even has a Chef.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-23-13, 08:38 AM
Replies: 924
Views: 45,028
Posted By bbeasley

Nice!

Nice!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-23-13, 05:17 AM
Replies: 924
Views: 45,028
Posted By bbeasley

I just signed up for the online version. I've...

I just signed up for the online version. I've been stuck between 200 - 215 for 8 months. At 5'7" my "Clyde" number should be 180 ish. I want to get to 160.
Showing results 1 to 31 of 31


 
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