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Forum: Commuting
01-07-14, 11:59 AM
Replies: 24
Views: 784
Posted By JReade

Personally, I hate out-and-back runs, I have a...

Personally, I hate out-and-back runs, I have a loop that has a few bailout parts where I can make it shorter if I'm not feeling good on the run, almost a rectangle with my house as one of the...
Forum: Commuting
01-07-14, 11:32 AM
Replies: 24
Views: 784
Posted By JReade

My workouts break down a lot like this: Bike...

My workouts break down a lot like this:

Bike commute to work a few times a week
Ride my road bike for fast rides/interval train/distance rides
Play Ice Hockey 1-3 times a week
Run 2-3 times a...
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