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Search: Posts Made By: jsutkeepspining
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Forum: Juniors Racing (All Disciplines)
04-04-13, 10:53 PM
Replies: 7
Views: 1,091
Posted By jsutkeepspining

i roll around alot. I throw in a few sprint, but...

i roll around alot. I throw in a few sprint, but over all i don't like over doing it for a warm up. An hour of z1 w/4 sprints is a good thing for a crit, 45 minutes w/ multiple balls to the wall...
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