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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

06-19-12, 12:04 PM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 796,061

Posted By jedrek

There's a saying among people who've lost lots of...

There's a saying among people who've lost lots of weight: you cannot out-exercise a bad diet.

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

05-19-12, 11:35 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 796,061

Posted By jedrek

Great work, Randy! (and yes, totally Tin Tin)

Great work, Randy!

(and yes, totally Tin Tin)

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

04-18-12, 07:17 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 796,061

Posted By jedrek

I posted in here a couple months ago, so here's...

I posted in here a couple months ago, so here's an update - 35 years old, 445->320 today.
http://dl.dropbox.com/u/18264/beforeafter3.jpg

I'm 6'5" and I started at 400, so I know your pain....

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

08-03-11, 09:47 AM

Replies: 1,416

Sticky Weight Loss: Post Your Before and After Pics Here!

Views: 796,061

Posted By jedrek

I guess it's high time to show my mug. ...

I guess it's high time to show my mug.
http://dl.dropbox.com/u/18264/beforeafter1.jpg
Down from 445 to 328 and dropping.

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