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Search: Posts Made By: climber7
Showing results 1 to 30 of 30
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Forum: "The 33"-Road Bike Racing
06-14-13, 03:33 PM
Replies: 8,471
Views: 770,631
Posted By climber7

consensus seems to be that a mix of push and pull...

consensus seems to be that a mix of push and pull workouts is good. at least that's what i've seen. i definitely wouldn't get rid of the FTP+ workouts...at least in my experience, those really seem...
Forum: "The 33"-Road Bike Racing
04-22-13, 09:14 PM
Replies: 8,471
Views: 770,631
Posted By climber7

when did your knee start hurting?

when did your knee start hurting?
Forum: "The 33"-Road Bike Racing
04-14-13, 06:14 PM
Replies: 8,471
Views: 770,631
Posted By climber7

same thing. calories and joules are just...

same thing. calories and joules are just different units. but when you measure it with your power meter, it's actually an objective, accurate measurement, not just the random inaccurate estimate you...
Forum: "The 33"-Road Bike Racing
04-04-13, 10:56 AM
Replies: 8,471
Views: 770,631
Posted By climber7

i think this has been covered, but... would...

i think this has been covered, but...

would you stop recording while coasting down a hill? that's how i think about it. either way, you're spending time at zero power, and that's still a data...
Forum: "The 33"-Road Bike Racing
03-22-13, 11:56 AM
Replies: 8,471
Views: 770,631
Posted By climber7

you got the error when you tried to open it after...

you got the error when you tried to open it after downloading, right? not during the download?

you need to open Finder, go to the app, hold down "control" and click on it. click "open" and it will...
Forum: "The 33"-Road Bike Racing
03-21-13, 12:33 PM
Replies: 8,471
Views: 770,631
Posted By climber7

yes. the calibration number should be around 510...

yes. the calibration number should be around 510 +/- 10 or something. mine is usually about 515-520.
Forum: "The 33"-Road Bike Racing
03-20-13, 08:30 PM
Replies: 8,471
Views: 770,631
Posted By climber7

yes, but the garmin will tell you if this...

yes, but the garmin will tell you if this happens. it'll say "multiple power meters detected" or something like that.
Forum: "The 33"-Road Bike Racing
03-19-13, 06:59 PM
Replies: 8,471
Views: 770,631
Posted By climber7

well, there's your problem... ok, seriously...

well, there's your problem...

ok, seriously though: something's off, because 1) the test result seems low, and 2) those numbers for your "easy ride" are pretty whack. aside from the fact that 274...
Forum: "The 33"-Road Bike Racing
06-09-12, 12:18 PM
Replies: 8,471
Views: 770,631
Posted By climber7

thanks for pointing that out. it was supposed to...

thanks for pointing that out. it was supposed to come out in march and didn't (big surprise), and i've been waiting but hadn't thought to check recently. probably won't affect training much but it'll...
Forum: "The 33"-Road Bike Racing
05-01-12, 09:42 PM
Replies: 8,471
Views: 770,631
Posted By climber7

i'm not an expert...but that sounds insanely hard...

i'm not an expert...but that sounds insanely hard to me. unless you're fabian cancellara or something, i would be astonished if you could do that as you actually described it. i don't know what your...
Forum: "The 33"-Road Bike Racing
03-14-12, 09:49 PM
Replies: 8,471
Views: 770,631
Posted By climber7

haha, ok...i mean, i get that riding anywhere...

haha, ok...i mean, i get that riding anywhere near FTP for an hour will be very difficult. i guess what i'm sort of asking is this: given that allen and coggan say you can estimate FTP with your best...
Forum: "The 33"-Road Bike Racing
03-14-12, 08:49 PM
Replies: 8,471
Views: 770,631
Posted By climber7

question about normalized power... i did...

question about normalized power...

i did some VO2max intervals today. 6x5.5 minutes, 5 minutes rest. i was messing around with the CP curve in goldencheetah afterward and realized it could display...
Forum: "The 33"-Road Bike Racing
02-15-12, 07:42 PM
Replies: 8,471
Views: 770,631
Posted By climber7

is there any way to combine intervals in...

is there any way to combine intervals in GoldenCheetah? say i split today's ride into about 7 separate intervals on my garmin, but now i'm looking at the data and i want to see AP, NP, etc. for...
Forum: "The 33"-Road Bike Racing
02-08-12, 10:21 PM
Replies: 8,471
Views: 770,631
Posted By climber7

you mean because you hadn't recorded the rides,...

you mean because you hadn't recorded the rides, in which case it wasn't really 10? or because you really weren't riding as much?


yeah, i agree, and i'm not really basing my training on it. sort...
Forum: "The 33"-Road Bike Racing
02-08-12, 10:02 PM
Replies: 8,471
Views: 770,631
Posted By climber7

41.3 after today's ride. up from 2.4 on 12/24/11,...

41.3 after today's ride. up from 2.4 on 12/24/11, which is when i really started training. so yeah, it's still relatively low.



haha. and aren't you racing B this year? if you're not careful,...
Forum: "The 33"-Road Bike Racing
02-08-12, 08:50 PM
Replies: 8,471
Views: 770,631
Posted By climber7

question about training stress balance. is there...

question about training stress balance. is there any consensus about a minimum level that you shouldn't go below? i've searched and can't find much. i'm trying to whip myself back into shape after...
Forum: "The 33"-Road Bike Racing
01-26-12, 12:24 PM
Replies: 8,471
Views: 770,631
Posted By climber7

how do you manually enter NP, IF, and TSS in...

how do you manually enter NP, IF, and TSS in GoldenCheetah? can you even do that? did an hour on rollers this morning and for some reason my garmin wasn't picking up a signal from my powertap...
Forum: "The 33"-Road Bike Racing
01-25-12, 11:24 PM
Replies: 8,471
Views: 770,631
Posted By climber7

you mean you don't?

you mean you don't?
Forum: "The 33"-Road Bike Racing
01-25-12, 05:24 PM
Replies: 8,471
Views: 770,631
Posted By climber7

according to this...

according to this (http://www.dcrainmaker.com/2012/01/ces-2012-garmin-updates-for-vector.html), it should happen in the second week of february. seems like the date is pretty firm, but who knows.
...
Forum: "The 33"-Road Bike Racing
01-25-12, 04:07 PM
Replies: 8,471
Views: 770,631
Posted By climber7

which won't - the FTP or the CTL? i...

which won't - the FTP or the CTL?

i understand CTL is a long-term thing, but the reason it's low is that i wasn't training much for most of november and december. it's still significant; it just...
Forum: "The 33"-Road Bike Racing
01-25-12, 03:29 PM
Replies: 8,471
Views: 770,631
Posted By climber7

question for all of you guys who use coggan and...

question for all of you guys who use coggan and allen's performance manager or something similar. i'm reading the book right now so i'm still figuring this stuff out. anyway, i've done a 20 minute...
Forum: "The 33"-Road Bike Racing
12-27-11, 08:44 PM
Replies: 8,471
Views: 770,631
Posted By climber7

power recording/analysis question: i'm using...

power recording/analysis question:

i'm using a powertap with a garmin edge 500 and looking at the data in golden cheetah. i have the garmin set to autopause OFF and 1-second (not smart)...
Forum: "The 33"-Road Bike Racing
12-07-11, 10:24 PM
Replies: 8,471
Views: 770,631
Posted By climber7

in the same boat, kind of. one of the buttons on...

in the same boat, kind of. one of the buttons on my garmin sort of stopped working. that, combined with the whacked-out speed readings, prompted me to give them a call...they're just replacing the...
Forum: "The 33"-Road Bike Racing
12-03-11, 11:17 PM
Replies: 8,471
Views: 770,631
Posted By climber7

i do have a powertap...just got it, which is why...

i do have a powertap...just got it, which is why i got the garmin. i put the magnet on the wheel when i set up the gsc-10. i guess i'll just take it off and try again. maybe it was getting...
Forum: "The 33"-Road Bike Racing
12-03-11, 10:26 PM
Replies: 8,471
Views: 770,631
Posted By climber7

so if you're using a speed/cadence sensor, what...

so if you're using a speed/cadence sensor, what are the correct settings on the Edge? if you go to bike settings --> bike 1 --> ant+ speed/cadence, should you tell it that the sensor is combined...
Forum: "The 33"-Road Bike Racing
12-02-11, 04:11 PM
Replies: 8,471
Views: 770,631
Posted By climber7

proper procedure with the edge is to let it...

proper procedure with the edge is to let it detect the powertap and then just go to settings-->bike settings-->bike 1-->ant+ power-->calibrate.



the way i understand it, if you calibrate...
Forum: "The 33"-Road Bike Racing
12-01-11, 08:50 PM
Replies: 8,471
Views: 770,631
Posted By climber7

i'm using golden cheetah. but these rides may...

i'm using golden cheetah. but these rides may have been screwed up because it was set to smart recording and no zeros until after today's ride. i'll see what happens next time.

i think...
Forum: "The 33"-Road Bike Racing
12-01-11, 06:17 PM
Replies: 8,471
Views: 770,631
Posted By climber7

i am now a proud member of the...

i am now a proud member of the training-with-power club (thanks, echappist). a couple of questions.

first:

do you know what the minimum length is to get an accurate value? i've done two...
Forum: "The 33"-Road Bike Racing
10-10-11, 07:32 PM
Replies: 8,471
Views: 770,631
Posted By climber7

i guess. seems like it'd be a little bit of a...

i guess. seems like it'd be a little bit of a hassle for a stage race or something but i probably wouldn't mind. it'd be nice to be able to switch wheels whenever. wish crank-based wasn't so...
Forum: "The 33"-Road Bike Racing
10-10-11, 05:07 PM
Replies: 8,471
Views: 770,631
Posted By climber7

hi guys - i don't have a power meter yet and...

hi guys - i don't have a power meter yet and don't have the funds for one at the moment. however, i'd like to get one in the future, and as i was thinking about it, i got curious...

if you can...
Showing results 1 to 30 of 30


 
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