Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Today's Posts
Search
Vendor Directory
Notices
Search: Posts Made By: Roody
Showing results 1 to 4 of 4
Search took 0.01 seconds.
Forum: Living Car Free
07-19-14, 12:45 AM
Replies: 63
Views: 3,390
Posted By Roody

My unprofessional advice is to work at it until...

My unprofessional advice is to work at it until you can do squats, etc with just your body weight, then gradually hold heavier weights as you develop strength. People can have enormous lower body...
Forum: Living Car Free
07-18-14, 11:52 PM
Replies: 63
Views: 3,390
Posted By Roody

Yes, you can do fantastic exercises with your own...

Yes, you can do fantastic exercises with your own body weight and a few dumbbells.

This might be a good solution for jade408. She could work her legs at home. I do squats, lunges, and deadlifts...
Forum: Living Car Free
07-18-14, 11:45 PM
Replies: 63
Views: 3,390
Posted By Roody

Having a lot of uphill seems like a good reason...

Having a lot of uphill seems like a good reason to do those squats and deadlifts. Even doing them one day a week would be helpful, and maybe on that one day put your bike on the bus's bike rack for...
Forum: Living Car Free
07-17-14, 12:23 AM
Replies: 63
Views: 3,390
Posted By Roody

Makes sense to me.

Makes sense to me.
Showing results 1 to 4 of 4


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.