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Search: Posts Made By: StanSeven
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Forum: Touring
01-19-14, 09:51 AM
Replies: 54
Views: 3,203
Posted By StanSeven

I don't think there is any data to support it. ...

I don't think there is any data to support it. Medical professionals in the 80s looked at running injuries of mostly heavier runners that trained for races and marathons. The common thing they saw...
Forum: Touring
01-19-14, 09:08 AM
Replies: 54
Views: 3,203
Posted By StanSeven

Yep. The 10% rule applies to running and some...

Yep. The 10% rule applies to running and some other activities. Somehow it got misapplied to cycling but there's nothing to support that.
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