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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

06-16-14, 11:43 AM

Replies: 27

How to get over the hump

Views: 2,483

Posted By Black wallnut

Sounds like you need to build more of a base....

Sounds like you need to build more of a base. Ride more days a a week even if only for a half hour. Don't go for speed, easy gear and fast cadence, not so fast that you are out of breath. I think...

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