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Forum: Training & Nutrition

02-24-14, 08:46 AM

Replies: 14

Lower back aches

Views: 1,083

Posted By Ursa Minor

I had a bad back ache last Fall and it motivated...

I had a bad back ache last Fall and it motivated me to start doing regular stretches. I hate doing them but I found a trick:
I do them while Im taking a hot shower! This trick has helped me keep...

Forum: Training & Nutrition

02-23-14, 06:35 AM

Replies: 14

Lower back aches

Views: 1,083

Posted By Ursa Minor

Maybe get a professional bike fit? Or possibly...

Maybe get a professional bike fit? Or possibly see a doctor?
Anyway best of luck. The bike is everything joyful for me and
I'm sure this is distressing for you.

Charlie

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