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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

01-07-14, 04:24 PM

Replies: 29

Liquid Nutrition

Views: 10,728

Posted By delcrossv

For long distance I just eat regular food,(not...

For long distance I just eat regular food,(not much carb) but that's zone 2 riding. If I were to do a long distance race,I may consider liquids, but I do fine metabolising fat for the riding I do.

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