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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

05-30-14, 09:29 AM

Replies: 72

Can you ride too much?

Views: 4,551

Posted By stephtu

So there are 3 sources of inaccuracy, each of...

So there are 3 sources of inaccuracy, each of which can easily be off by a few hundred calories per day: 1. Food intake, you need to weigh food practically to the gram to be close to accurate, and...

Forum: Clydesdales/Athenas (200+ lb / 91+ kg)

05-23-14, 01:39 PM

Replies: 72

Can you ride too much?

Views: 4,551

Posted By stephtu

If you want to lose more weight (194 is...

If you want to lose more weight (194 is tremendous, great progress so far!), you have to adjust your diet further, no getting around that (calorie level that had healthy deficit when you were much...

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