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Search: Posts Made By: Santaria
Showing results 1 to 24 of 24
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Forum: Track Cycling: Velodrome Racing and Training Area
05-03-12, 07:34 AM
Replies: 3,232
Views: 263,898
Posted By Santaria

Through secret investigation, I found out where...

Through secret investigation, I found out where Carleton has been lately.

http://nib.ly/22P2
Forum: Track Cycling: Velodrome Racing and Training Area
04-22-12, 02:46 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

This would make sense because the simple fact...

This would make sense because the simple fact that all of the exercises you've discussed in the past utilize the calf muscle in a tertiary development area; Bent-over rows still require active usage...
Forum: Track Cycling: Velodrome Racing and Training Area
04-14-12, 04:38 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

You know that all the Germans will be mad now,...

You know that all the Germans will be mad now, it's denn racist:p
Forum: Track Cycling: Velodrome Racing and Training Area
04-04-12, 03:00 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Carleton, I found out my team came in third...

Carleton,

I found out my team came in third place for our age group on the triathlon - remember I did the run and ride. LMFAO.
Forum: Track Cycling: Velodrome Racing and Training Area
03-31-12, 07:42 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

I burned him a bit earlier when he was spinning...

I burned him a bit earlier when he was spinning squares and I passed him like the chump he was. I heard, in the fading distance, the muffled cry of the lamenting athlete who thought he bought...
Forum: Track Cycling: Velodrome Racing and Training Area
03-31-12, 05:50 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

6' - 180. It was the bike leg of the sprint...

6' - 180. It was the bike leg of the sprint triathlon I did today. I used a friends Giant TCR that was decked to the nines (Dura Ace, upgraded carbon wheels). Not the fanciest bike out there, but...
Forum: Track Cycling: Velodrome Racing and Training Area
03-31-12, 05:10 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

13 miles. 28 mph max speed. 20.1 mph average. One...

13 miles. 28 mph max speed. 20.1 mph average. One gear. No drafting.

Good/bad/indifferent?

Tell me Carleton, tell mez:)
Forum: Track Cycling: Velodrome Racing and Training Area
03-12-12, 04:11 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Guess I'll borrow the road bike, still would have...

Guess I'll borrow the road bike, still would have been nice to ride in my comfort zone. I've recently had the living crap scared out of me on my M80 when I coasted for like a second. I've become so...
Forum: Track Cycling: Velodrome Racing and Training Area
03-12-12, 01:32 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Carleton, Crit race coming up here again...

Carleton,

Crit race coming up here again soonish. I can borrow a proper-fitting decent demo road bike for the day to do it, but some people have suggested I use my FG. I think I can handle the...
Forum: Track Cycling: Velodrome Racing and Training Area
02-28-12, 02:53 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

The way they shot that implied that the dude on...

The way they shot that implied that the dude on the risers was struggling to keep up and in the end threw down his bike in defeat.

Not sure if that was their intention.
Forum: Track Cycling: Velodrome Racing and Training Area
02-26-12, 06:11 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Yep, steel chainring bolts.

Yep, steel chainring bolts.
Forum: Track Cycling: Velodrome Racing and Training Area
02-26-12, 04:43 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Brand new SM-BB5700; Sugino 46t 110BCD chainring...

Brand new SM-BB5700; Sugino 46t 110BCD chainring (new too); R700 crank, Sram PC7X-Ni chain, Milwaukee cog.

I probably have only 200ish miles total on the entire drive train.

I'll break it all...
Forum: Track Cycling: Velodrome Racing and Training Area
02-26-12, 03:42 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Carleton, I leaped before I thought and...

Carleton,

I leaped before I thought and realized I should have posted this (http://www.bikeforums.net/showthread.php/801125-Back-pressure-question) here instead. Can you make that magic moment...
Forum: Track Cycling: Velodrome Racing and Training Area
02-11-12, 04:30 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Holy crap, that's a perfect description.

Holy crap, that's a perfect description.
Forum: Track Cycling: Velodrome Racing and Training Area
02-07-12, 06:58 AM
Replies: 3,232
Views: 263,898
Posted By Santaria

Browser meltdown. That was derp.

Browser meltdown. That was derp.
Forum: Track Cycling: Velodrome Racing and Training Area
02-05-12, 01:48 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

I can see that. It is apparent that many people...

I can see that. It is apparent that many people are using track-specific bikes and converting them into urban/metro bikes; my intention is not to build/ride a bike with the direction of being a...
Forum: Track Cycling: Velodrome Racing and Training Area
02-05-12, 12:07 AM
Replies: 3,232
Views: 263,898
Posted By Santaria

I'm heavily thinking about my next build. The...

I'm heavily thinking about my next build. The Handsome Devil i built is intended for family rides. It is my VW bus that I have always wanted. Now I am looking at the bike I intend to train on for...
Forum: Track Cycling: Velodrome Racing and Training Area
01-31-12, 03:01 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Sweet, sounds good. I hate leg extensions, curls...

Sweet, sounds good. I hate leg extensions, curls and calf raises. At 38, my knees are still good but there's no joy in those exercises.
Forum: Track Cycling: Velodrome Racing and Training Area
01-31-12, 02:39 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Carleton, I'm back in a regular...

Carleton,

I'm back in a regular running/cycling routine but I want to add cycling-specific weight training. Any recommendations? I'm hedged on renewing my Gold's Gym membership since the only...
Forum: Track Cycling: Velodrome Racing and Training Area
01-28-12, 01:03 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Carleton, I just paid Orbitz for my wife...

Carleton,

I just paid Orbitz for my wife and I to fly to Atlanta in May for the week. We're staying in Norcross. Tell me I won't get stabbed to death there? There were some hotel recommendations...
Forum: Track Cycling: Velodrome Racing and Training Area
01-18-12, 05:45 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Just avoid looking like this ...

Just avoid looking like this

http://28.media.tumblr.com/tumblr_l8lnsjljbV1qddgruo1_500.png

and that should set you apart from the rest of the 70s revivalists.
Forum: Track Cycling: Velodrome Racing and Training Area
01-15-12, 04:05 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

NOT CARLETON Find out when the velodrome...

NOT CARLETON

Find out when the velodrome offers beginner classes. Take them. I think I was looking at Boulder and Atlanta and both of them offered a 4 day course for somewhere near $60 bucks. All...
Forum: Track Cycling: Velodrome Racing and Training Area
12-28-11, 07:57 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

I swore this was going to go in a different...

I swore this was going to go in a different direction.
Forum: Track Cycling: Velodrome Racing and Training Area
12-27-11, 06:03 PM
Replies: 3,232
Views: 263,898
Posted By Santaria

Dear Carleton, A Soma Rush, a Handsome Devil...

Dear Carleton,

A Soma Rush, a Handsome Devil and an All-City Nature Boy all walk into a CXSS race. All of them have the same threads, duds and swagger. Who wins? And who's still got leg room for...
Showing results 1 to 24 of 24


 
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