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Forum: "The 33"-Road Bike Racing

05-16-13, 10:35 PM

Replies: 18,950

Training Status??? (III)

Views: 1,255,155

Posted By Tavish

Today - 65miles 3:15min of riding Interval time...

Today - 65miles 3:15min of riding
Interval time total 50min
Workout 2x mercer islands (12miles each) at LT
Problems - Construction people stalled me but luckily there was only 1 real zone and they...

Forum: "The 33"-Road Bike Racing

05-15-13, 07:37 PM

Replies: 18,950

Training Status??? (III)

Views: 1,255,155

Posted By Tavish

Just got a power meter, a QUARQ! :) Im just doing...

Just got a power meter, a QUARQ! :) Im just doing 1 hour and 15min tonight as I don't want to hit to high of a volume before I start my next block especially with MoE coming up. Anyways I don't...

Forum: "The 33"-Road Bike Racing

04-11-13, 03:09 PM

Replies: 18,950

Training Status??? (III)

Views: 1,255,155

Posted By Tavish

Sometimes it is harder to take a day off than it...

Sometimes it is harder to take a day off than it is to get in 4hrs.....

this is my training for the week so far preceeded by two races on Saturday and Sunday
Monday: 4hrs - 5x10min intervals at...

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