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Search: Posts Made By: Jseis
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Forum: Training & Nutrition
12-04-13, 09:15 PM
Replies: 68
Views: 45,495
Posted By Jseis

I'm 58 and have don't expectations about...

I'm 58 and have don't expectations about developing big legs. I ride 14-16 miles a day pretty regularly 3-4 times a week fartlek style, eat a good mix of carbs & protein and I might have added an...
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