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Search: Posts Made By: CanadianBiker32
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Forum: Training & Nutrition
06-19-13, 06:23 AM
Replies: 1
Views: 509
Posted By CanadianBiker32

Proper Rest Prior to Big Event

Have a big 100 mile mtb event coming up. What would be the proper time to be fully rested prior to event.
2 days prior. there is a local club 10km TT, can i still do the 10km TT 2 days prior? or...
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