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Forum: Training & Nutrition

01-09-14, 04:23 AM

Replies: 149

drinking milk bad

Views: 9,052

Posted By CanadianBiker32

Wow never realized my question would turn into...

Wow never realized my question would turn into such a rant. So to ask now. If milk is so bad. Then what should i use for a good source of calcium and recovery.

As chocolate milk has been shown to...

Forum: Training & Nutrition

01-07-14, 04:36 PM

Replies: 149

drinking milk bad

Views: 9,052

Posted By CanadianBiker32

drinking milk bad

I like to ask if drinking milk for a endurance athlete have or create problems.
I drink skim milk about 2 to 3 glasses a day as i love milk and the calcium is good
any proven things on milk that...

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